JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Nutrition > Healthy Recipes
Register FAQ Members List Calendar Mark Forums Read

Healthy Recipes Got a delicious healthy recipe? Share it with us in here!

Reply
 
LinkBack Thread Tools Display Modes
Old 09-03-2007, 04:45 AM   #1 (permalink)
gobbla
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 8,455
Default Lazy BBQ

4lbs re-sealable bag of frozen chicken
1 can Sloppy Joe sauce
1 jar jalapenos

Dump the sauce and jalapenos into the bag...re-seal. Give it a good shake. Leave in sink overnight to defrost. Give it a good shake in the morning. Grill
__________________
"There's a fine line between fishing and standing on the bank like an idiot."

Newest Review: How to Write Strength Training Programs
Tony's Fitness Product Reviews and Training Journal
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-05-2007, 09:17 PM   #2 (permalink)
emartin10
TdF Freak
 
emartin10's Avatar
 
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,132
Default

I just did a recipe that turned out GREAT! It's an orange glazed chicken breast, just awesome.

Reduce about 3 cups of orange juice down by at least half.
Add about 4 or 5 tablespoons of maple syrup, a little coconut milk, and some unsweetened (or sweetened) coconut.

Marinate the chicken for a bit, then reheat the glaze and brush on. Awesome.

E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
2008 Training Blog
emartin10 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 10:15 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats