I am looking at making some home made protien bars. I want to use canned pumpkin, and my cookies and cream whey. I was thinking about trying John's protien bars, but using this stuff for subs.
Sounds pretty good to me. Let us know how it turns out.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
Man I tried to make the the trail bars on one of the podcasts that I watched. I went out and bought all the ingredients and mixed everything up and the bars turned our horrible. They were all runny and oily and I couldn't figure out what was wrong. About a week later it hit me that I used fresh berries instead of dried berries....but I haven't attempted to remake them yet.
Man I tried to make the the trail bars on one of the podcasts that I watched. I went out and bought all the ingredients and mixed everything up and the bars turned our horrible. They were all runny and oily and I couldn't figure out what was wrong. About a week later it hit me that I used fresh berries instead of dried berries....but I haven't attempted to remake them yet.
Sorry to hear they didn't work for you - those fresh berries must have made a real mess
Definitely give them a try with dried cranberries though - good stuff!
Man I tried to make the the trail bars on one of the podcasts that I watched. I went out and bought all the ingredients and mixed everything up and the bars turned our horrible. They were all runny and oily and I couldn't figure out what was wrong. About a week later it hit me that I used fresh berries instead of dried berries....but I haven't attempted to remake them yet.
Not too portable, but they probably tasted good. Maybe heated up. Under a couple of scoops of ice cream...
Sorry to hear they didn't work for you - those fresh berries must have made a real mess
Definitely give them a try with dried cranberries though - good stuff!
At first I thought it was oil from the almonds and cashews, but then I figured it out. I knew it was me having a brain-fart as opposed to the recipe, because so many people have said how good they are.
1/4c oats
1/4c ground flax
1/4c buckwheat
1/4c brown sugar twin
2 scoops cookies n cream whey
1/2 789ml can unsweetend pumpkin
1 egg
mixed it all up and put it in a greased 9x9 pan for 30 minutes @ 350. You could also put them in tin foil to make individuals. I cut it up into 10 pieces. Next time I might add a scoop or two more whey and I might use the whole can and a 13x9 glass pan.
Hint on making bars
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