I came home after being away for 3 days and I found a husband who hadn't been sleeping for like a week. He was positively insomnia driven and looking pale and tired. I asked him to get off the Diet Coke (big thing for him). Since I cannot make homemade diet coke here is what I came up with.
I take frozen fruit or fresh fruit (add ice to it) and throw it in the blender with some water and stevia. This has saved his life. 3 days later he is sleeping again. Of course

My favorites so far:
1 cup frozen raspberries
1/2 cup frozen strawberries
1 1/2 cups water
2 packets stevia
blend and enjoy
1 lemon (peeled a cut)
1 orange (peeled and cut)
1 glass of water
5-6 cubes of ice
mint
2 packets stevia
blend and enjoy again
I bet you mango/pineapple and grapefruit/orange will be great, too
I also keep the pulp in there for the fiber, + it gives it a nice texture
p.s. Add Greens+ at your own risk!
