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01-07-2007, 11:51 AM
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#1 (permalink)
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Fit Addict Father
Join Date: Jan 2003
Location: Charlotte
Posts: 893
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Avacados
I have developed a love for avacodos. What things other than the eggs I listed and burgers can I use them on or in. The simpler the better.
Thanks
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Stats:
37 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.
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01-07-2007, 01:06 PM
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#2 (permalink)
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Senior Member
Join Date: Apr 2004
Location: Canada
Posts: 581
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Avocado with a good dosing of salt.. heaven.
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01-07-2007, 01:07 PM
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#3 (permalink)
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.
Join Date: Jul 2006
Posts: 2,898
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this sounds weird, but they go good in smoothies. Makes them nice and creamy
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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01-08-2007, 08:27 AM
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#4 (permalink)
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Senior Member
Join Date: Aug 2006
Posts: 863
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Salads --ie Cobb "requires" it
In Mexico, my host mom made us avocado sandwiches--just like it sounds.
homemade quac
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01-08-2007, 10:13 AM
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#5 (permalink)
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Chaka smell sleestak
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,552
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Fill them with tuna or chilled shrimp.
Or this...
Avocado Fruit Relish
Use this relish to top grilled fish, shellfish, or pork chops*.
1 avocado, cubed
1/2 cup diced mango or something tropical
2 green onions, chopped
1 serrano chili, seeded and chopped
1/4 cup chopped cilantro
Juice of one lime
salt to taste
Mix it all together and let is sit at room temp for 30 minutes to an hour, stirring occasionally.
* fish, shellfish and pork not included.
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01-08-2007, 12:30 PM
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#6 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,225
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My favorite is avocado-tomato salad. It's best in late summer when you can get good tomatoes at the farmers' market.
Mix equal parts roughly chopped tomatoes and avocado, about half as much thinly sliced red onion. Season with salt and pepper and dress with olive oil and vinegar.
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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01-09-2007, 04:16 PM
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#7 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,524
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guacamole?
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01-09-2007, 07:06 PM
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#8 (permalink)
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Fit Addict Father
Join Date: Jan 2003
Location: Charlotte
Posts: 893
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Yeah I make Guac all the time. Thanks. At a bar tonight they actually had a Mango and avacado salad. That was good.
__________________
Stats:
37 year old coach to my 8 year old son, 6 ft tall jungle gym to my 10 year old daughter, 184 lb husband to my wife of 15 years and a 11% BF fitness addict best friend to all 3 of them.
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01-09-2007, 09:38 PM
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#9 (permalink)
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Lead Cat Herder
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,141
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guac or even just mashed or sliced avocado is great as a spread on sandwiches like turkey or roast beef or BLT or with any grilled meat. I just had guac tonight with my bunless turkey burger.
sliced/diced avocado in tossed salad is also good.
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01-10-2007, 09:18 AM
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#10 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,563
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Turkey salad wrap.
Fresh ground pepper.
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01-10-2007, 11:01 AM
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#11 (permalink)
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Member
Join Date: Dec 2006
Location: Lima, Peru
Posts: 55
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You can used it instead of mayonaise in any sandwich (chicken, tuna, ham, etc.).
Here in Latin America we use avocado in a lot of dishes, but not all of them are healthy. One of the healthy ones is tuna tartar: chopped tuna fillet + chopped onion + chopped tomato, seasoned with salt, pepper, lemon (the sour kind) and mixed with chopped avocado. You can add herbs to taste.
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01-10-2007, 11:48 AM
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#12 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
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I just toss them in all of my salads, especially grilled chicken salad.
They are great mixed with crab meat and lime.
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01-10-2007, 12:26 PM
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#13 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,563
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Quote:
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Originally Posted by galya
They are great mixed with crab meat and lime.
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Oh, I am soooooooooooo gonna try that!
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01-14-2007, 03:57 PM
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#14 (permalink)
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TdF Freak
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,132
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Chop some mango or peach and mix it with avocado and use that as a salsa on salmon. Heaven.
E
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01-23-2007, 08:50 AM
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#15 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,563
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I did a mango and avocado fish sandwich on a whole wheat wrap...divine!
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