Peanut Butter

[MarkMero]

As part of my bulk up, I want to use as much of this high-calorie source as possible. I currently only really use it for shakes & the PB fudge bars from Gourmet Nutrition.

So I was wondering if you would share your simple ideas for getting as much of this as possible in the form of a simple snack. Thanks

[The Smaniac]

Ants on a log?

Other ways I eat it:
Scoop it up with apple wedges.
Eat it spread on a banana.
Eat the nuts themselves (in trail mix w/ raisins, dehydrated fruit etc. works great)
Try a thai peanut sauce (I think you can find some healthier versions here)

*borderline unhealthy* spread it on a piece of extremely dark chocolate
-> I hear it's good for the heart

*extreme* mix it in with some cottage cheese, vanilla extract and splenda
-> This is a personal favorite of mine

Might try other whole nuts as well (walnuts & almonds offer their own benefits)

[Alextown]

I keep a jar at my desk, and spread it liberally over low fat Crackers. I put it on granola bars too, in a pinch. And apples, man, slice an apple, load it up...yum!

[Ogedei]

light weights.

1 jar PB. 1 spoon. 1 man.

Good luck.

Og.

[Alextown]

you eat peanut butter on light weights?

[Ogedei]

Yes, but you have to lick it off. The weights damage your teeth if you try to chew them.

Og.

[Alextown]

lol, you Canadians are tougher than I thought.

[Blackjack]

Blend it up with Chocolate Protein and a banana...good shake. Or even just some milk blended with it...not bad either. Or with just a spoon...mmmmmmmmm

[Marykaa]

I lick the PB off a spoon as well..really take my time though.. I'm a real PB junky.. easily eat too much of it.

[RacerBill]

Even non-Canadians eat it directly from a jar with a spoon!

[Brian A.]

Of course you all mean natural PB.

I just go with the Planters lightly salted mixed nuts. The only problem is I HATE hazel nuts. They just taste completly different than all of the other nuts and can easily ruin a hand full if your not paying attention.

[Ogedei]

I'm lazy and cheap, I almost never buy natty PB anymore.

[cappuccino]

peanut butter in celery
on bananas
on apples
straight from the jar


YUMMMMMMMMMM

[Ogedei]

in Oatmeal. all melty....mmmmmmmm

[Alextown]

I see an ode/poem to peanut butter in the making....

how I love peanut butter, so many ways,
I eat it all the time, on successuve days.
______________________________ ___
______________________________ ___
(you fill it in here)

[Ogedei]

Originally Posted by Alextown

I see an ode/poem to peanut butter in the making....

how I love peanut butter, so many ways,
I eat it all the time, on successuve days.
______________________________ ___
______________________________ ___
(you fill it in here)

in oatmeal so melty good,
eating it all day long if I could.

[drs]

from a large jar or in a can,
I have recipes, I have a plan!

I savor peanut butter on whole wheat,
and PB oatmeal cookies are quite a treat.

[UpNorth]

How about a Haiku

Oh peanut butter yum
Just you and my shinny spoon
Make tummy happy

[BFG]

we cant get peanut butter over here without added veggie oils anyone know a recipe if not Im embarking on a mission to make a healthy version as way too much fat for my diet allowance

Im thinking ground peanuts and hung yoghurt with a few spices