JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Nutrition > Healthy Recipes
Register FAQ Members List Calendar Mark Forums Read

Healthy Recipes Got a delicious healthy recipe? Share it with us in here!

Reply
 
LinkBack Thread Tools Display Modes
Old 01-13-2006, 05:22 AM   #1 (permalink)
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 9,042
Post

3 bonless chicken breasts diced
1 med onion
1/2 teaspoon ground coriander
1 teaspoon cumin
1/4 teaspoon cinnamon
1/2 teaspoon tumeric
1/4 teaspoon pepper
1 tablespoon fresh ginger
1 can of diced tomatoes (or sauce, 14oz)
2 cloves of garlic crushed
1 cup of chicken broth

put broth and onions in large saucepan and cook till translucent. add chicken and cook thru. add everything else and cook for 5min or untill mixture is kind of on the thick side.

I like to add a hit or two of hot sauce...but you do what you do.
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 02:04 PM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger