JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Nutrition > Healthy Recipes
Register FAQ Members List Calendar Mark Forums Read

Healthy Recipes Got a delicious healthy recipe? Share it with us in here!

Reply
 
LinkBack Thread Tools Display Modes
Old 11-02-2005, 03:01 PM   #1 (permalink)
FishrCutB8
Senior Member
 
FishrCutB8's Avatar
 
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,559
Post

I'm in a rut. What are your favorites?
__________________
DFL>DNF>DNS ™

The Fish Blog

The Fish Training Log

...and for God's sake, get a decent pair of shoes!
FishrCutB8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-02-2005, 03:46 PM   #2 (permalink)
ODBSGIRL
Senior Member
 
ODBSGIRL's Avatar
 
Join Date: Oct 2004
Location: little rock
Posts: 998
Post

I get limited by what ODB won't eat (like squash) but here's one. Yum, curry.
Can be served over rice or by itself.
Start boiling water for rice the minute you get home, and you'll have supper in less than half an hour. INGREDIENTS:
1 tbsp. oil
1 clove garlic, minced
1 tsp. cumin
1/2 tsp. turmeric
1 tsp. ginger
1 tsp. salt
1 head cauliflower florets
One 10 oz. package frozen peas
1 zucchini or summer squash, diced
One 14 oz. can chickpeas, drained

1. In a saucepan, heat the oil and stir the garlic, cumin, turmeric, ginger and salt over low heat for 2 minutes. Add the cauliflower, peas, squash and drained chickpeas with 1/2 cup of water. Stir, cover, and simmer until the vegetables are tender, about 15 minutes. Makes 4 servings.
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
ODBSGIRL is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 11-09-2005, 01:52 PM   #3 (permalink)
FishrCutB8
Senior Member
 
FishrCutB8's Avatar
 
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,559
Post

Sounds good...thanks.
__________________
DFL>DNF>DNS ™

The Fish Blog

The Fish Training Log

...and for God's sake, get a decent pair of shoes!
FishrCutB8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-09-2005, 02:09 PM   #4 (permalink)
ODB
Outdoor Guru
 
ODB's Avatar
 
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,255
Post

She's crazy, I'd eat that! I love califlower and peas, I could hide the squash under my potatoes.
__________________
***
Today's mighty oak was once just some nut who held his ground!
With most men, unbelief in one thing springs from blind belief in another.
ODB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-09-2005, 02:34 PM   #5 (permalink)
BamaDave
My Glutes Hurt
 
BamaDave's Avatar
 
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 5,998
Post

That curry sounds really good, except I would eat that entire recipe myself! In fact, I'm going to try that -- except I need to buy some turmeric.

I eat stir-fried vegetables all the time with a Thai twist that's pretty easy. I just use frozen stir-fry veggie mixes. Wal-Mart has some really good ones that are only about $1 per bag. I stir fry them with some salt, ginger, and chili powder, and add some lime juice in toward the end. This Summer, I grew Thai basil in my vegetable garden and throw that liberally into the mix when I have it. I eat it either just with veggies or stir-fry chicken or another meat before adding in the veggies and spices. Lately, I have just been cooking the veggies alone, since my in-laws (Hurricane Katrina refugees) have been handling most of the dinner cooking. They usually provide the protein, and I supplement with veggies, since I eat more of them than everyone else in the house combined.
__________________
26.2!
My Log
BamaDave is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-10-2005, 09:39 AM   #6 (permalink)
FishrCutB8
Senior Member
 
FishrCutB8's Avatar
 
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,559
Post

My favorite stanby...sautee onion and garlic in EVOO until translucent. Put in a can of tomatoes, and simmer. Throw in spices (I like cilantro or basil). Slice a yellow and a green zucchini, and throw them in. Heat and eat. I like my zucchini snappy, so I just throw it in for a couple of seconds or so.
__________________
DFL>DNF>DNS ™

The Fish Blog

The Fish Training Log

...and for God's sake, get a decent pair of shoes!
FishrCutB8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-10-2005, 10:24 AM   #7 (permalink)
Tin Man
Senior Member
 
Tin Man's Avatar
 
Join Date: Oct 2003
Location: Winnipeg - Canada
Posts: 2,815
Post

If you like to grill...try this,

chunck any sweet peepers, zucchini, squash, eggplant, sweet onions and toss in EVOO with spices and herbs and grill untill tender. The leftovers make great omlete stuffing.
__________________
Take care of your lawn
and
the grass will be greener on your side of the fence


Tin Man is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-10-2005, 06:06 PM   #8 (permalink)
castufari
Senior Member
 
Join Date: Jun 2005
Posts: 1,088
Post

Tin:

I grill everything...even the kid eats stuff she normally avoids once I grill it. Now I'm getting the munchies.
castufari is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-11-2005, 09:35 AM   #9 (permalink)
FishrCutB8
Senior Member
 
FishrCutB8's Avatar
 
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,559
Post

Quote:
Originally posted by Tin Man:
If you like to grill...try this,

chunck any sweet peepers, zucchini, squash, eggplant, sweet onions and toss in EVOO with spices and herbs and grill untill tender. The leftovers make great omlete stuffing.
What the heck is a peeper?
__________________
DFL>DNF>DNS ™

The Fish Blog

The Fish Training Log

...and for God's sake, get a decent pair of shoes!
FishrCutB8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-11-2005, 02:13 PM   #10 (permalink)
ODB
Outdoor Guru
 
ODB's Avatar
 
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,255
Post

It's sweet and you can't have any.
__________________
***
Today's mighty oak was once just some nut who held his ground!
With most men, unbelief in one thing springs from blind belief in another.
ODB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-15-2005, 10:30 AM   #11 (permalink)
RedLefty
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,272
Post

Peeper:

1) a.k.a. "Spring Peeper", or Pseudacris Crucifer, it is a small chorus frog know for its single clear note, or "peep". Sample pic below:


2) a.k.a. "Peeping Tom", or voyeuristic opportunist. Sample pic below; this lady was caught trying to get a glimpse of RedLefty. Tsk, tsk... she soon learned that only RedWifey gets to peep at the Lefty.



Note: Unfortunately neither of these is a vegetable, which would not make them useful for your recipes.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Saved by the Kettlebell
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 12:25 AM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats