JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Nutrition > Healthy Recipes
Register FAQ Members List Calendar Mark Forums Read

Healthy Recipes Got a delicious healthy recipe? Share it with us in here!

Reply
 
LinkBack Thread Tools Display Modes
Old 09-08-2005, 02:05 PM   #1 (permalink)
Senior Member
 
Mountain_marc's Avatar
 
Join Date: Sep 2004
Location: Ottawa, Ontario
Posts: 763
Post

This is something I made one morning because I had nothing else better to do, wanted a bit more protein and didn't feel like cooking eggs. Therefore this breakfast was born out of laziness.

Grab 1/2 Cup Plain low-fat yogurt and place in a bowl.

1 scoop Vanilla whey powder (not sure how other flavors will taste, you may have to test it) and mix it with the yogurt till smooth. Spoon does the trick.

1 cup Go Lean Crunch cereal, then 1/3 cup frozen blueberries. Mix everything with the yog/pro mix till everything is covered.

And your done! Eat away
__________________
GLOBOGYM - We're better than you, and we know it!
Mountain_marc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 10:36 AM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger