Roasted Salmon with Goat Cheese - JP Fitness Forums - Personal Training

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Roasted Salmon with Goat Cheese

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06-29-2005, 05:47 PM	#1 (permalink)
Anubis Senior Member Join Date: Apr 2005 Location: Normal, Illinois Posts: 1,571 My Profile	This one is actually from "The Testosterone Advantage Plan" by (oh hey, it's Lou Schuler!) I've made this one a lot of times, it's delicious and if you couple it with 1/2 cup of green beans and a multigrain roll w/ 1 TBSP of butter you'll get 784 Calories 48 Grams of Protein 48 Grams of Fat 40 Grams of Carbs __________________ My Website http://www.myspace.com/mirrorssrorrim

06-29-2005, 09:08 PM	#2 (permalink)
RacerBill Team Ninja Join Date: Apr 2005 Location: Sugar Creek, MO Posts: 6,112 My Profile	I've made this many times and love it. One change I make -- use fresh herbs (usually chives) rather than the dried Italian seasoning. __________________ Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon Log: 2008 is gonna ROoOoOoOCK!!!

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06-30-2005, 07:50 AM	#3 (permalink)
Anubis Senior Member Join Date: Apr 2005 Location: Normal, Illinois Posts: 1,571 My Profile	I'll have to try that. That italian seasoning is expensive! __________________ My Website http://www.myspace.com/mirrorssrorrim

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