As a part of my normal breakfast, I've been having a protein powder drink in lieu of the protein source I used to eat, turkey bacon. The protein powder I've been using is chocolate flavored and I blend it with milk. Recently, I've tried just mixing that with my morning 1/2 decaf, 1/2 regular coffee and voilą...
PROTEIN MOCHA LATTE!
I may try this one, too, with the appropriate substitutions:
Iced Mocha Latte
Ingredients:
1 tablespoon instant coffee crystals
1 tablespoon dutch-process cocoa powder
sugar substitute equivalent to 2 tablespoons
sugar
1/3 cup strong hot coffee or espresso
2 cups ice cubes
1 cup evaporated skim milk
Instructions:
dissolve instant coffee crystals, cocoa and sugar substitute in hat coffee.Put ice cubes and evaporated milk in a blender or food processor; process 20 seconds to crush ice. Add coffee mixture, and process 30 seconds more.
Serve immediately.
Nutrition Facts:
Amount Per Serving:Calories 45
Fat 0 g, Cholesterol 7 mg,
Sodium 65 mg,
Quantity:
Serves 5
1 serving = 1 cup
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