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Old 11-23-2003, 09:42 AM   #1 (permalink)
coulditbe
Junior Member
 
Join Date: Oct 2002
Location: Southern CA
Posts: 23
Post

Tuna Roll-Ups

Makes:
20 roll-ups

Ingredients:
· 6 ounces tuna packed in water, drained
· 1/2 cup plus 2 tablespoons non/lowfat mayonnaise
· 1/2 teaspoon curry powder
· 1/2 teaspoon garlic powder
· 14 slices whole wheat bread, crusts trimmed
· paprika

Directions:
· Combine the tuna, 1/2-cup mayonnaise, garlic powder and curry powder in a bowl.
· Use remaining mayonnaise to spread on the slices of bread.
· Top bread with a small amount of tuna and roll the bread around the tuna.
· Refrigerate for 24 hours.
· Slice tuna rolls in 1/2-inch slices and place on a cookie sheet.
· Bake at 500 degrees F until the bread is toasted.

Nutritional Information:
· Serving Size: 1 roll-up
· Calories: 80
· Fat: 0.5bg
· Cholesterol: 2bmg
· Protein: 4.5 g
· Carbohydrates: 10 g
· Fiber: 1.5 g
· Sodium: 260 mg
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