Climbing workouts - JP Fitness Forums - Personal Training

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Climbing workouts

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General Outdoor Fun Discussion Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.

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10-05-2006, 01:02 PM	#1 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Climbing workouts I was looking for fingerboards online and ran across this: http://www.metoliusclimbing.com/trai...desgeneral.htm http://www.trainingforclimbing.com/h...t/theory.shtml I haven't read through these yet but I'd like to know what kind of workouts climbers should do. AND I'd like recommendations for fingerboards. THX, Brad

10-05-2006, 01:25 PM	#2 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	I've never used them but have thought about getting one. I figure you would be working on moving around while hanging. Maybe doing some fingertip pull ups. I've been looking at these: or this: Which are available at www.mountaingear.com __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

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10-05-2006, 02:30 PM	#3 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Ooooohhhhh, this looked good: http://www.planetfear.com/article_detail.asp?a_id=207

10-05-2006, 03:04 PM	#4 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	VOILA! http://www.metoliusclimbing.com/prod...x_training.htm I like the Simulator!

10-05-2006, 03:27 PM	#5 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	Did you see the training program they have for it? http://www.metoliusclimbing.com/howt...ator-train.htm __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

10-05-2006, 05:11 PM	#6 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Yeah, I did but I haven't taken the time to read through it very thoroughly... but I will when it arrives! Seems like a lot of the others were from the UK and I didn't want to order from overseas.

10-05-2006, 05:23 PM	#7 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	It is done!

10-05-2006, 07:28 PM	#8 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	Sweet, keep me up on how it goes. __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

10-11-2006, 09:35 AM	#9 (permalink)
Kaiser Power to the pedals! Join Date: May 2003 Location: City of Broad Shoulders Posts: 9,499 My Profile	We have fingerboards at our climbing wall at the gym. Great finisher to an upper body workout. __________________ Yep, this is my signature:

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