Climbing workouts

[Q.]

I was looking for fingerboards online and ran across this:
http://www.metoliusclimbing.com/trai...desgeneral.htm
http://www.trainingforclimbing.com/h...t/theory.shtml

I haven't read through these yet but I'd like to know what kind of workouts climbers should do.

AND I'd like recommendations for fingerboards.


THX,

Brad

[ODB]

I've never used them but have thought about getting one. I figure you would be working on moving around while hanging. Maybe doing some fingertip pull ups.

I've been looking at these:



or this:



Which are available at www.mountaingear.com

[Q.]

Ooooohhhhh, this looked good:
http://www.planetfear.com/article_detail.asp?a_id=207

[Q.]

VOILA!

http://www.metoliusclimbing.com/prod...x_training.htm

I like the Simulator!

[ODB]

Did you see the training program they have for it?

http://www.metoliusclimbing.com/howt...ator-train.htm

[Q.]

Yeah, I did but I haven't taken the time to read through it very thoroughly... but I will when it arrives!

Seems like a lot of the others were from the UK and I didn't want to order from overseas.

[Q.]

It is done!

[ODB]

Sweet, keep me up on how it goes.

[Kaiser]

We have fingerboards at our climbing wall at the gym. Great finisher to an upper body workout.