Climbing workouts - JP Fitness Forums - Personal Training

JP Fitness Forums - Personal Training

		JP Fitness Forums - Personal Training > Outdoor Fun > General Outdoor Fun Discussion
Climbing workouts

Mark Forums Read

General Outdoor Fun Discussion Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.

Reply

10-05-2006, 01:02 PM	#1 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Climbing workouts I was looking for fingerboards online and ran across this: http://www.metoliusclimbing.com/trai...desgeneral.htm http://www.trainingforclimbing.com/h...t/theory.shtml I haven't read through these yet but I'd like to know what kind of workouts climbers should do. AND I'd like recommendations for fingerboards. THX, Brad

10-05-2006, 01:25 PM	#2 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	I've never used them but have thought about getting one. I figure you would be working on moving around while hanging. Maybe doing some fingertip pull ups. I've been looking at these: or this: Which are available at www.mountaingear.com __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

Sponsored Links

10-05-2006, 02:30 PM	#3 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Ooooohhhhh, this looked good: http://www.planetfear.com/article_detail.asp?a_id=207

10-05-2006, 03:04 PM	#4 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	VOILA! http://www.metoliusclimbing.com/prod...x_training.htm I like the Simulator!

10-05-2006, 03:27 PM	#5 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	Did you see the training program they have for it? http://www.metoliusclimbing.com/howt...ator-train.htm __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

10-05-2006, 05:11 PM	#6 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	Yeah, I did but I haven't taken the time to read through it very thoroughly... but I will when it arrives! Seems like a lot of the others were from the UK and I didn't want to order from overseas.

10-05-2006, 05:23 PM	#7 (permalink)
Q. Just Plain SENIOR Join Date: Apr 2003 Location: SPURSville, Texas Posts: 4,449 My Profile	It is done!

10-05-2006, 07:28 PM	#8 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,255 My Profile	Sweet, keep me up on how it goes. __________________ * Today's mighty oak was once just some nut who held his ground! Arkansas Outside Blog** With most men, unbelief in one thing springs from blind belief in another.

10-11-2006, 09:35 AM	#9 (permalink)
Kaiser Power to the pedals! Join Date: May 2003 Location: City of Broad Shoulders Posts: 9,499 My Profile	We have fingerboards at our climbing wall at the gym. Great finisher to an upper body workout. __________________ Yep, this is my signature:

Reply

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -6. The time now is 11:15 PM.