| General Health Discussion By popular demand (Q), we now have a place to discuss general health issues. |
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06-02-2008, 03:33 AM
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#1 (permalink)
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Banned
Join Date: Jun 2008
Posts: 1
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Can anyone suggest any proven ways for weight loss?????
Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don’t fit me anymore!!! This is a real tragedy for me. How can I not wear the ones I adore...moreover the new look is getting me mad (with the comments from my friends). I know quite a few ways to start losing weight…….but I don’t really feel that, with so many people failing using these methods that I will make it through. Does anyone know a proven way to reduce the weight?
Please help me…..this is killing me!!!
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06-02-2008, 03:44 AM
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#2 (permalink)
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God of Mischief
Join Date: Jun 2007
Location: Bizarro World, down near Rand McNally
Posts: 1,905
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Eat less food and move around more.
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06-02-2008, 06:54 AM
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#3 (permalink)
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Powerlifting
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 2,964
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Quote:
Originally Posted by PowerManDL
Eat less food and move around more.
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lollerskate.
__________________
Squat: 230kg
Bench: 137.5kg
Deadlift: 245kg
612.5kg Total @ 81.35kg
Training Log
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06-02-2008, 10:09 AM
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#4 (permalink)
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Senior Member
Join Date: Jun 2006
Location: Rural, Western Washington
Posts: 2,992
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NROL, Men's version.
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06-02-2008, 10:24 AM
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#5 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Eat less.
Move more.
Ramp up and start slow if you're not used to moving, but do more than you do now, and eat less than you do now.
Don't bother with super drastic cuts, a moderate deficit will see results, you don't need to get all "The Biggest Loser" to lose.
Welcome
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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06-02-2008, 11:07 PM
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#6 (permalink)
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Junior Member
Join Date: Jun 2008
Posts: 1
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Can anyone suggest any proven ways for weight loss?????
Don’t be sad. It’s just a common problem and the solution is a simple one. You should not take this as a disease, but rather a challenge that you can and will over come. There are many ways to got about it…….but its just as you said…..the failures are counted more than the success. My friend was in the same situation and she was really frustrated after putting on the weight again. She finally came across a weight loss system that not only gave her a reason to smile but did the magic work that she wanted
to get done. I would advise you to give it a try….as it can be a turning point to your life.
All the Best!!!!
Last edited by cappuccino : 06-03-2008 at 01:54 PM.
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06-02-2008, 11:38 PM
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#7 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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yeah, it did smell like green eggs
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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06-02-2008, 11:50 PM
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#8 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,841
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imagine, two brand new people having a conversation with their 1st posts - and the 2nd has a link with a fix to the original problem. And they both post in the same non-default font.
wow - it's almost like
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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06-03-2008, 09:32 AM
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#9 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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OMG! IS that spam sushi?
ralf
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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06-03-2008, 11:34 AM
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#10 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,841
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yup, spam musubi - available at all 7-11s on O'ahu and some fine restaurants.
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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06-03-2008, 12:32 PM
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#11 (permalink)
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Jumpman Jr.
Join Date: Apr 2004
Location: Blacksburg, VA
Posts: 2,957
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I tried a Dr. Pepper and Wendy's triples diet, and that didn't work. Maybe the Spam musubi diet will work better.
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06-03-2008, 02:57 PM
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#12 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Quote:
Originally Posted by LisaS
yup, spam musubi - available at all 7-11s on O'ahu and some fine restaurants.
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That... is just... wrong.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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06-03-2008, 05:46 PM
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#13 (permalink)
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Eat, Sleep, Lift Big
Join Date: Jun 2007
Posts: 466
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1. Leave your house.
2. Take with your a field knife and .45 and up gun with ammo.
3. Find the woods and live there for a few months, and hunt your own food.
4. You'll lose weight or end up dead.
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The JP Fitness Bodybuilder
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06-03-2008, 07:28 PM
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#14 (permalink)
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Just Plain SENIOR
Join Date: Apr 2003
Location: SPURSville, Texas
Posts: 4,345
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Quote:
Originally Posted by Aoife
yeah, it did smell like green eggs
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What'd I miss??? Did someone remove a link somewhere? Anytime there's a post #1 in here, it usually smells!  |
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06-03-2008, 07:44 PM
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#15 (permalink)
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Susan the Triathlete
Join Date: Jun 2007
Location: DC
Posts: 187
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Well dammit... I get here late and I miss the magical solution.
CRAP. Guess I'll just have to keep working out and eating clean. Sheesh.
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06-03-2008, 08:36 PM
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#16 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Quote:
Originally Posted by Q.
What'd I miss??? Did someone remove a link somewhere? Anytime there's a post #1 in here, it usually smells! |
Yes, the link for the magic soluuuution was removed.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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06-04-2008, 04:17 PM
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#17 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Quote:
Originally Posted by LisaS
imagine, two brand new people having a conversation with their 1st posts - and the 2nd has a link with a fix to the original problem. And they both post in the same non-default font.
wow - it's almost like
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Spam Sushi.... that's just wrong on so many levels. |
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