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Training Discussion (15 Viewing)
Ask workout questions or share your knowledge.
8,514 113,056
Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.
by Karen P
04-08-2008 08:45 PM Go to last post
59 697
A subforum for the hardcore and for the experienced lifters. NOT for newbies!
37 623
Injuries and Rehab (2 Viewing)
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
1,056 6,377
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
21 754
The Training Log (35 Viewing)
Log your workouts here. Get support and critiques
by pjb923
Today 07:15 PM Go to last post
761 126,997
The title says it all.
by pjb923
Today 07:15 PM Go to last post
20 9,183

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