Web
forums.jpfitness.com
JP Fitness Forums
>
Fitness
>
The Fitness Photo Gallery
Getting Started
User Name
Remember Me?
Password
Register
FAQ
Members List
Calendar
Mark Forums Read
The Fitness Photo Gallery
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
LinkBack (1)
Thread Tools
Display Modes
06-02-2008, 02:13 PM
#
1
(
permalink
)
FrankenLife
Junior Member
Join Date: Jun 2008
Posts: 3
Getting Started
This is my token before thread.
I have been this skinny my entire life. No body fat what so ever with little muscle showing under the skin. Stereotypical ectomorphic hard-gainer. This week I'm beginning a plan designed by John Berardi and Michael Mejia.
I will see results
I'm 5'11 and 130lbs
Attached Images
Photo21.jpg
(63.6 KB, 64 views)
Photo22.jpg
(61.9 KB, 69 views)
06-03-2008, 05:24 PM
#
2
(
permalink
)
Aoife
ninjamonkeyqueen
Join Date: Feb 2005
Location: City of Dis
Posts: 6,516
Welcome. Happy eating!
__________________
My Etsy
Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com
- Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
06-03-2008, 07:47 PM
#
3
(
permalink
)
Fulmen
Eat, Sleep, Lift Big
Join Date: Jun 2007
Posts: 578
God I hate the word hardgainer.
Take what you eat now and multiply by it 3. Force feed yourself. Lift heavy and often.
__________________
The JP Fitness Blodybuilder
06-04-2008, 12:08 AM
#
4
(
permalink
)
Simon C
I'm such a hairdresser.
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 3,667
Quote:
Originally Posted by
Fulmen
God I hate the word hardgainer.
Take what you eat now and multiply by it 3. Force feed yourself. Lift heavy and often.
Then you would love this:
Power and Bulk :: View topic - Stuart McRobert's visit to the shrink.
__________________
http://www.athletebio.com/aus1990m7
Training Log
06-04-2008, 05:23 PM
#
5
(
permalink
)
Waittz
=[||]===[||]=
Join Date: Nov 2003
Posts: 1,497
...what are those on your chest?
__________________
That's what I do.
Sponsored Links
06-04-2008, 07:02 PM
#
6
(
permalink
)
Fulmen
Eat, Sleep, Lift Big
Join Date: Jun 2007
Posts: 578
Quote:
Originally Posted by
Simon C
Then you would love this:
Power and Bulk :: View topic - Stuart McRobert's visit to the shrink.
LOL.
__________________
The JP Fitness Blodybuilder
06-04-2008, 08:12 PM
#
7
(
permalink
)
Waittz
=[||]===[||]=
Join Date: Nov 2003
Posts: 1,497
o nvm, theyre nipples.
__________________
That's what I do.
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
vB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
On
Trackbacks
are
On
Pingbacks
are
On
Refbacks
are
On
LinkBacks (
?
)
LinkBack to this Thread: http://forums.jpfitness.com/fitness-photo-gallery/32597-getting-started.html
Posted By
For
Type
Date
Getting Started
This thread
Pingback
06-02-2008
03:29 PM
All times are GMT -6. The time now is
10:33 AM
.
Features ...
Contact Us
-
Home
-
Archive
-
Top
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by
vBSEO
3.2.0
Ad Management by
RedTyger
LinkBack
See LinkBacks
LinkBack URL
About LinkBacks
Bookmark & Share
Digg this Thread!
Add Thread to del.icio.us
Bookmark in Technorati
Furl this Thread!
Getting Started
Linear Mode
