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04-07-2008, 08:41 AM
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#1 (permalink)
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Junior Member
Join Date: Jan 2008
Posts: 3
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New to the forum
Hello, everybody!
My name is Don, and I am from Lawrence, Kansas. I have been married 25 years, I am 46 years old, 5' 7". 161lbs. I have been training faithfully for over 2 years, and in the best shape of my life.
Here are some pics:
I originally began 30 pounds over weight, and began my health and fitness quest because of lower back pain.
I am a frequent poster of the WorldFitness forum (Training Forum) under the same screen name.
I look forward to interacting with you on the forum, and look forward to being a productive member.
Best wishes to all of you!
Chillen
Last edited by Chillen : 04-07-2008 at 09:01 AM.
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04-07-2008, 09:03 AM
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#2 (permalink)
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I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,231
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It's about damn time you showed up!
Welcome bud!
Looking ripped as usual, ya bastard!
You ought to keep a training log over here.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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04-07-2008, 09:24 AM
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#3 (permalink)
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Junior Member
Join Date: Jan 2008
Posts: 3
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Quote:
Originally Posted by Jean-Paul
It's about damn time you showed up!
Welcome bud!
Looking ripped as usual, ya bastard!
You ought to keep a training log over here.
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Thanks for the welcome, JP! 
Hey, I have some tri and bi pics for ya! He, he......
ROCKEN ON!
Okay! I will........Have a great day, JP! |
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04-07-2008, 03:13 PM
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#4 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,093
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Hi Chillen - nice to see you've made it over here.
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04-09-2008, 06:58 AM
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#5 (permalink)
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Powerlifting
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 2,538
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Welcome Chillen, you look like you're in pretty damn good condition!(for an old bugger, hahahaha  kidding)
Hrmmm... WorldFitness? that might be something I should check out soon.
__________________
Squat: 213.5kg(meet)
Bench: 140kg(gym)
Deadlift: 241kg(meet)
@ under 82.5kg BW
Goal: 235kg/150kg/255kg total 640kg @ 82.5kg in a 2008 PL meet!
Training Log
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04-09-2008, 07:44 AM
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#6 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,171
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Welcome, Don. That's some serious leanness!
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04-10-2008, 07:34 PM
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#7 (permalink)
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Senior Member
Join Date: Apr 2008
Posts: 179
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Ummm... Nice Abs! Seriously, I've never seen abs quite so sculpted. Nice job!
__________________
Give Truth About Abs a try. It's working really good for me.
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04-11-2008, 12:03 PM
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#8 (permalink)
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Junior Member
Join Date: Jan 2008
Posts: 3
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Thanks for the reponses!
I plan to open a journal like the one have over on the other forum I am actively posting to in the hopes it is well received here, as well as beneficial to some members here at JP Fitness!
I hope to get to know you all. I will be reading on the forum for a while.
As you will see, my overall purpose when I post, is to uplift, motivate, and assist, another member with their personal fitness goals, as much as the limits of forum posts allows.
Best wishes to all of you!
Chillen
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04-11-2008, 02:53 PM
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#9 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Welcome Chillin! Dude! Ripped and 46!!! Sweet!
I'm the same age and have pretty much "given up" on being THAT ripped.
I really do hope you post a log. I'm quite interested in how you got youself down that lean..
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04-16-2008, 07:10 PM
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#10 (permalink)
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Senior Member
Join Date: Apr 2008
Posts: 179
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Thanks for the post Chillen. It's nice to have the encourangement and motivation of others. That's why I joined this forum, so thanks. Keep up the good work and keep posting about your progress.
__________________
Give Truth About Abs a try. It's working really good for me.
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04-21-2008, 09:55 PM
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#11 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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holy shit, nice abs
Good job...cannot believe you were ever overweight!! |
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04-25-2008, 02:01 PM
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#12 (permalink)
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Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,750
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Welcome, Chillen. I look forward to your posts. Your physique is impressive indeed. I'm sure you can give all us strugglers some good advice. Looking forward to it.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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04-26-2008, 07:09 AM
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#13 (permalink)
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Mom's little bodybuilder
Join Date: Jan 2008
Location: Northern VA
Posts: 1,015
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Lookin forward to seeing your log, welcome to the boards!
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