My name is Don, and I am from Lawrence, Kansas. I have been married 25 years, I am 46 years old, 5' 7". 161lbs. I have been training faithfully for over 2 years, and in the best shape of my life.
Here are some pics:
I originally began 30 pounds over weight, and began my health and fitness quest because of lower back pain.
I am a frequent poster of the WorldFitness forum (Training Forum) under the same screen name.
I look forward to interacting with you on the forum, and look forward to being a productive member.
I plan to open a journal like the one have over on the other forum I am actively posting to in the hopes it is well received here, as well as beneficial to some members here at JP Fitness!
I hope to get to know you all. I will be reading on the forum for a while.
As you will see, my overall purpose when I post, is to uplift, motivate, and assist, another member with their personal fitness goals, as much as the limits of forum posts allows.
Thanks for the post Chillen. It's nice to have the encourangement and motivation of others. That's why I joined this forum, so thanks. Keep up the good work and keep posting about your progress.
__________________ Give Truth About Abs a try. It's working really good for me.
Welcome, Chillen. I look forward to your posts. Your physique is impressive indeed. I'm sure you can give all us strugglers some good advice. Looking forward to it.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
New to the forum
kidding)
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