| The Fitness Photo Gallery Post your before pics and progress pics in here, or post videos of your lifts, sport, etc. |
 |
|
12-28-2007, 08:13 AM
|
#1 (permalink)
|
|
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
|
JP's progress pics
I posted this in my thread in the training forum, but this forum has not gotten used much yet so I thought I would post it again down here to get things rolling.
---------------
Okay guys... Here's a couple of pics I took this morning at 6AM.
Sorry the legs are left out. I will take some more formal progress pics later with legs included. Suffice it to say that my legs are in the best shape ever right now! It's good to be back! By the time I hit 40 in a few months I plan to look better than I did at my best in my 30's.
Have to throw more props out to Adam for his excellent diet. If you have any doubts whatsoever about the " The TNT Diet" put them to rest, go get the book, and get started TODAY! In just one month you will look like a different person.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
|
|
|
|
12-28-2007, 08:53 AM
|
#2 (permalink)
|
|
No More Braces!
Join Date: Jun 2004
Location: Little Torontorock
Posts: 4,571
|
congrats, JP! You're looking ripped!
__________________
Sometimes I feel like chatting, sometimes I don't. 
|
|
|
|
|
12-28-2007, 10:26 AM
|
#3 (permalink)
|
|
Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 903
|
Looking cut JP, nice progress.
|
|
|
|
|
12-28-2007, 10:37 AM
|
#4 (permalink)
|
|
Snatchtastic
Join Date: Dec 2006
Location: The D
Posts: 3,496
|
Nice pics...and nice Jazz Hands!
|
|
|
|
|
12-28-2007, 10:50 AM
|
#5 (permalink)
|
|
Postal
Join Date: May 2006
Location: Houma, LA
Posts: 1,091
|
Awesome, JP, lookin good! 
|
|
|
|
|
12-28-2007, 12:35 PM
|
#6 (permalink)
|
|
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,182
|
Wheeeet wheeeerrrr!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
|
|
|
|
|
12-28-2007, 12:37 PM
|
#7 (permalink)
|
|
Lead Cat Herder
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,132
|
Quote:
Originally Posted by L'ilJ
Nice pics...and nice Jazz Hands!
|
I was going to mention the jazz hands but chickened out 
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
|
|
|
|
|
12-28-2007, 01:08 PM
|
#8 (permalink)
|
|
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
|
They're more like classical hands since my jazz guitar generally sucks. Give me nylon strings and a Bach score any day.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
|
|
|
|
|
12-28-2007, 04:40 PM
|
#9 (permalink)
|
|
PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,953
|
Nice!
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
Facebook
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
|
|
|
|
|
12-28-2007, 04:42 PM
|
#10 (permalink)
|
|
sssssSuper Moderator
Join Date: Jul 2003
Location: Toronto,ON
Posts: 5,144
|
Quote:
Originally Posted by Jean-Paul
They're more like classical hands since my jazz guitar generally sucks. Give me nylon strings and a Bach score any day.
|
You've had that deal with the actors from the Rep for so long that you can't help but put one of their moves into your pose  |
|
|
|
|
12-28-2007, 04:44 PM
|
#11 (permalink)
|
|
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
|
Could be. I'm thinking about trying out for the cast of FAME.
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
|
|
|
|
|
12-28-2007, 05:23 PM
|
#12 (permalink)
|
|
I think before I post
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,766
|
Even your avatar head got bigger.
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
|
|
|
|
|
12-28-2007, 06:31 PM
|
#13 (permalink)
|
|
Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
|
Lookin goo-oo-oood!
Deb |
|
|
|
|
12-28-2007, 06:55 PM
|
#14 (permalink)
|
|
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
|
Quote:
Originally Posted by OldGuy
Even your avatar head got bigger. |
HA! You would be the one person who noticed that!
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
|
|
|
|
|
12-28-2007, 06:57 PM
|
#15 (permalink)
|
|
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
|
Quote:
Originally Posted by Biskit
Lookin goo-oo-oood!
Deb |
Preesh!
__________________
Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
|
|
|
|
|
12-28-2007, 07:16 PM
|
#16 (permalink)
|
|
sssssSuper Moderator
Join Date: Jul 2003
Location: Toronto,ON
Posts: 5,144
|
Quote:
Originally Posted by Jean-Paul
Could be. I'm thinking about trying out for the cast of FAME.
|
As long as you aren't rehearsing for the finale to "The Full Monty" |
|
|
|
|
12-28-2007, 07:44 PM
|
#17 (permalink)
|
|
Chaka smell sleestak
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,546
|
Quote:
Originally Posted by Jean-Paul
They're more like classical hands since my jazz guitar generally sucks. Give me nylon strings and a Bach score any day.
|
Nothing says classic like the old fashioned sound of nylon. |
|
|
|
|
12-29-2007, 01:40 AM
|
#18 (permalink)
|
|
Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,025
|
Ya know, I'm pretty jealous because JP has nice symmetrical abs.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
| |
