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The Fitness Photo Gallery Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.

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Old 10-08-2007, 02:52 PM   #1 (permalink)
Frank.S
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Default My first powerlifting meet

New subform here eh.. im in.

First meet on the weekend.. Made 6 of 9 lifts (almost bombed the bench ). Ended up at about:

500lbs squat, 280lbs bench, 540lbs dead.

Squat 1


Squat 2


Bench


Bench


Dead


Dead


Getting ready for deads


More deads


Getting trophy
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Old 10-08-2007, 02:58 PM   #2 (permalink)
John Izzo
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Nice job Frankie. Love the green converse!
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Old 10-08-2007, 03:13 PM   #3 (permalink)
Frank.S
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Quote:
Originally Posted by John Izzo View Post
Nice job Frankie. Love the green converse!
thanks john, those get me some funny looks in the gym
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Old 10-08-2007, 03:13 PM   #4 (permalink)
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Some good pics there
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Old 10-08-2007, 03:46 PM   #5 (permalink)
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You got the evil eyes going in that first pic.

Nice job.
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Old 10-08-2007, 11:05 PM   #6 (permalink)
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Which one's you?
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Old 10-08-2007, 11:31 PM   #7 (permalink)
Frank.S
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All the pics are of me
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Old 10-09-2007, 06:45 AM   #8 (permalink)
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Good job Frank! Thanks for sharing the pics!
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Old 10-09-2007, 07:30 AM   #9 (permalink)
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Good stuff, Frank! You're looking jacked.
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Old 10-09-2007, 09:19 AM   #10 (permalink)
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Awesome job and pics. I'm fighting the urge to photoshop.
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Old 10-09-2007, 01:18 PM   #11 (permalink)
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Nice work Frank.
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Old 10-09-2007, 01:32 PM   #12 (permalink)
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Quote:
Originally Posted by RedLefty View Post
Awesome job and pics. I'm fighting the urge to photoshop.
Oh, don't fight that urge.
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Old 10-09-2007, 01:39 PM   #13 (permalink)
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Quote:
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Awesome job and pics. I'm fighting the urge to photoshop.
Don't leave us hanging, RedLefty

Frank - thanks for the pictures
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Old 10-09-2007, 01:43 PM   #14 (permalink)
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Quote:
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Oh, don't fight that urge.
I agree... Don't fight it, RL!

Great job Frank. You look like a pylon. Do you hold up highway bridges when you're not busy competing or posting in here?
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Old 10-09-2007, 02:32 PM   #15 (permalink)
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Two so far.



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Old 10-09-2007, 03:09 PM   #16 (permalink)
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HA! Those are great.
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Old 10-09-2007, 03:21 PM   #17 (permalink)
Frank.S
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LOL

thanks guys, im a pylon? haha.
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Old 10-09-2007, 05:53 PM   #18 (permalink)
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Congrats, Frank. Good work. I was going to suggest "tree trunk" but "pylon" works too!
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Old 10-09-2007, 06:28 PM   #19 (permalink)
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Frank "Oak Tree" (insert last name)

Neat stuff. Good work!
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