Good strong German stock, here. I should probably change my name to Helga... but I am fighting genetics every step of the way. Thank goodness I overcame the flat butt that I started with... nothing looks worse (to my eye) than big strong legs and a wide pancake ass (sorry, mom).
Bwahahahah this made me laugh... I've got the same thing going on... thank God for lunges (and I never thought I'd be thanking God for those!)
This is from last summer when I went with a group of cowboy ranchers through the rocky mountains in Alberta, Canada. Nothing says vacation like weeks without electricity, washrooms, luggage or any of that wonderful stuff We did treat ourselves to a few days hiking and kayaking around Banff and the Fairmount Chateau though
I just joined the forum today. I'm not new to fitness, but I'm considering teaching spin classes soon, (which I would be very new at) so I thought it would be good to chat with some other like-minded people to get advice. I found this forum and thought it looked interesting!
(I'm trying to insert a picture here but not sure if it's going to work)
Give Truth About Abs a try. It's working really good for me.
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