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Old 12-31-2002, 07:43 PM   #1 (permalink)
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A Coulditbe original compilation. --Updated on Mens Health, Feb 03

--------------------------------------------------------------------------------

Here are a few F.A.Q. links to various sites.

The Abdominal Training FAQ http://www.timbomb.net/ab/ab.faq.html

AbcBodybuilding - F.A.Q. http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm

Flax Seed Oil - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq4.htm

Glutamine - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq6.htm

Frequently Asked Questions (FAQ) list http://www.trygve.com/mfw_faq.html

Training-Nutrition FAQ http://www.sover.net/~timw/faq18.htm

Frequently Asked Questions – General http://www.clubs.psu.edu/FitnessPrograms/faqs.htm

TOM VENUTO'S
Guide to Fitness & Nutrition Frequently Asked Questions (FAQ's) on the internet http://www.fitren.com/res3art.cfm?compid=18&artid=37

Creatine Monohydrate:
Everything You Need To Know http://www.io.spaceports.com/~creatine/

Whey Protein Facts http://www.wheyoflife.org/facts.html

Protein Bars Revealed http://www.thinkmuscle.com/articles/...s-revealed.htm

Nutrition FAQ - Protein http://www.apexfitness.net/html/nutrition/faq/protein/

General Soy Questions http://www.hcf-nutrition.org/faq_generalsoy.html

Brothers In Iron – BII http://www.brothersiniron.com

Here is an updated FAQ/Links page.

Intended to help answer questions, not discourage questions.

Brothers In Iron – BII
http://www.brothersiniron.com

Akicita/Popeye FAQ:
http://forums.menshealth.com/thread....=1&thread=4181

Exercise Demonstrations:
http://www.exrx.net/Lists/Directory.html
http://www.home.earthlink.net/~miked...segallery.html
http://strengthtraining.asimba.com/f...nfo/index.html
http://www.uwlax.edu/strengthcenter/...all_traini.htm
http://www.theministryoffitness.com/exercises.htm
Update:
http://www.sissel-online.com/exercis...4383970cac3424
http://www.bodyresults.com/e1exercises.asp
http://www.life-n-leisure.com/index.html
http://strengthtraining.asimba.com/f...e_group68.html
http://www.dragondoor.com/sdovey.html
http://www.sportspecific.com/pushup.htm
http://www.hardtrainer.com/exercise_armoury.htm
http://www.worldguide.com/Fitness/stex.html
Updated – 11/14/02
http://www.bestpersonaltraining.com/aze.htm
http://www.nsca-lift.org/perform/art...p?ArticleID=55
http://www.onlinefitnesssystems.com/anatomy.cfm
http://www.uwlax.edu/strengthcenter/
http://www.sunzeri.com/Exercises.htm
http://www.enforcergraphics.f2s.com/...tm#BarbellRows
http://www.bestabs.com/abdominal-exercise.asp
http://www.ironmag.com/ct_olympic_li..._clean2_4.html
http://www.alessifit.com/videolibrary.htm
http://www.jumpusa.com/swissexercises2.html
http://www.allouttraining.com/bodymap/bmap_master.htm
http://www.hardcorebodybuilding.com/exercises.htm


Keto/Low Carb Information:
http://www.aswonline.com/articles/keto.html
http://www.sover.net/~timw/faq01.htm
http://www.sover.net/~timw/faq19.htm
http://www.thinkmuscle.com/articles/...genic-diet.htm
http://home.iprimus.com.au/kuekids/home/jhkdfs.html
http://www.users.voicenet.com/~petri...s/ckdcalc.html
Updated – 11/14/02
http://www.wannabebig.com/article.php?articleid=34
http://bestlowcarbs.com/
http://www.pfangserver.com/bbs/

Nutrition/Metabolism/Calories:
http://www.physicalfocus.com/nutritio.htm
http://www.ag.uiuc.edu/~food-lab/nat/
http://www.nfpt.com/Library/Articles/BMR.html
http://www.megspace.com/health/metabolism/index.html
http://www.atozfitness.com/cgi-bin/r...template.html\
http://www.tim-richardson.net/BodyForLife/analysis.html
Update:
http://infoweb.magi.com/~edm/sports/workout.htm
http://www.thinkmuscle.com/articles/hay****/hsn-01.htm
http://www.healthetech.com/corp/info/articles.jsp?ID=7
http://www.mirror-mirror.org/set.htm
http://www.mayoclinic.com/invoke.cfm?id=WO00022
http://members.tripod.com/JPE_Sportscience/
Updated – 11/14/02
http://www.motivationstation.net/metaboli.htm
http://primusweb.com/fitnesspartner/...metabolism.htm
http://www.sportsdoctor.com/chg/n2.html
http://www.metabolism.com/
http://www.johnberardi.com/articles/.../precision.htm
http://www.peakperformance.on.ca/sports/workout.htm
http://www.muscleandfitness.com/nutr...upp/p/2202.jsp
http://www.gpush.com/prinofspornu.html
http://www.muscle101.com/old_page/kitchen.html
http://www.fitnessrxmag.com/members/...ement_edge.htm

Eating/Food /Calorie Counter:
http://www.fitday.com/WebFit/Index.html
http://www.nutrawatch.com/
http://www.ntwrks.com/~mikev/
http://www.kenkuhl.com/fastfood/

Fats:
http://www.motivationstation.net/fatfacts.htm
http://www.afpafitness.com/articles/FatAthletes.htm
http://www.fatassassins.com/noframes/understand.html
http://www.fatsforhealth.com/library...Multi-EFA.php3
http://www.wellbridgecenter.com/camb...igns.php?ID=14
http://www.cbathletics.com/issues/73.htm#1
http://www.fatsforhealth.com/news_up...ary_heart.php3

F.A.Q:
http://www.weightsnet.com/Links/docs/
http://www.trygve.com/mfw_faq.html
http://www.sover.net/~timw/faq18.htm
http://pages.prodigy.net/paolom/Docs/main.html
http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm
Update:
http://www.touchofwellness.com/misc_fitness_faq.html
http://www.clubs.psu.edu/FitnessPrograms/faqs.htm
http://www.fitren.com/res3art.cfm?compid=18&artid=37
http://www.timbomb.net/ab/ab.faq.html
http://www.medxonline.com/Stretch/FAQ_stretch.htm

Creatine:
http://www.bla.net/opul/crfaq.htm
http://www.healthy.net/asp/templates...rticle&ID=1190
http://www.io.spaceports.com/~creatine/
http://www.leanbodies.net/articles/f.../creatine.html
http://forums.menshealth.com/thread....1&thread=17646

Fat Burners/ECA/Thermogenics(produ cts like Hydroxycut,Ripped Fuel,Xenadrine,MD6, etc)
http://www.ephedrafacts.com/
http://www.drumlib.com/dp/000006P.htm
http://asd.dozer.com/faq/eca_stack.htm
http://www.drumlib.com/dp/000006.htm
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.theministryoffitness.com/...y/faq/faq2.htm

Protein/Whey:
http://www.naturalmuscle.net/nm0500/protein.htm
http://www.fit-zone.com/library/w/wh...tein/whey.html
http://www.fit-zone.com/library/w/wh...ein/whey2.html
http://www.wheyoflife.org/facts.html
http://pages.prodigy.net/paolom/Docs/faq2.html#Protein
Update:
http://www.muscleandfitness.com/mf/w...ein_intro.html
http://www.apexfitness.net/html/nutrition/faq/protein/
http://www.johnberardi.com/articles/...comparison.htm
http://www.geocities.com/aedziepak/EAS/bars.htm
http://www.powersupplements.com/protein.htm
http://www.thinkmuscle.com/articles/...s-revealed.htm

T-Mag:
http://www.t-mag.com/index.html

Online Supplement Sites:
http://www.angelfire.com/extreme3/de...upplements.htm
Update:
http://www.proteinfactory.com/carbs.htm
http://www.supplementdirect.com/index.html
http://www.netrition.com/
http://www.bodybuilding.com/fun/index.html
http://op1.prosourceonline.com/index.asp
http://www.avantlabs.com/avant_labs/supplements.htm
http://www.labrada.com/
http://barleans.com/products/index.html
http://shop.massquantities.com/supplements/120.html
http://www.dpsnutrition.com/default.asp
Updated – 11/14/02:
http://www.brothersiniron.com
http://barleans.com/products/index.html
http://www.optimumnutr.com/
http://www.supplementdirect.com/
http://www.ast-ss.com/

New Links:

Supplements/Vitamins:
http://www.afpafitness.com/articles/AminosII.htm
http://www.afpafitness.com/articles/...neAthletes.htm
http://www.hcrc.org/contrib/sukala/l-carn.html
http://www.geocities.com/HotSprings/.../pyruvate.html
http://www.drumlib.com/lk/supplem.htm
http://www.supplementwatch.com/supatoz/
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.berkeleywellness.com/html...upplements.php
http://www.raysahelian.com/books.html
http://www.sports-supplements.co.uk/...ersguide.shtml
http://www.peakperformance.on.ca/sports/glutamine.htm
Updated – 11/14/02:
http://www.nutritionalsupplements.com/
http://www.ephedrafacts.com/
http://www.tsrf.com/
http://www.freetrainers.com/FT/jsp/N...upplements.jsp
http://www.wannabebig.com/article.ph...id=50&pageid=1
http://www.drtheo.com/index.html

Workouts/Routines:
http://www.davedraper.com/muscle-builder-workout.html
http://www.menshealth.com/fitness2/dbellwkout.shtml
http://members.aol.com/usamuscle/routine2.htm
http://www.musclemedia.com/training/BootCamp.asp
http://www.net1.net/users/trigg/ggip101497.htm
http://www.mainelymuscle.com/strength.html
http://www.angelfire.com/al3/optimum.../routines.html
http://www.bodybuilding.com/fun/workouts.htm
http://www.gen-mag.net/archive/issue...iss-ball-2.htm
Updated – 11/14/02:
http://www.jeanpaul.com/workouts.html
http://totalworkout.homestead.com/WorkoutRoutines.html
http://www.netfit.co.uk/wkmen.htm
http://www.tc.umn.edu/~keen0018/routines.htm
http://www.pecsnabs.com/html/split.html
http://www.thepumpingstation.com/
http://www.dtl.org/powerlifting/arti...r-routines.htm
http://www.muscleshock.com/
http://www.zapsgym.com/resources/workouts.htm
http://workoutsthatwork.tripod.com/index.htm
http://www.strengthandpowerdigest.com/strengthdigest

General Fitness/BodyBuilding Links:
http://www.ad-and-sale.com/bodybuilding-links.htm
http://www.atozfitness.com/links/General_Fitness/
http://www.geocities.com/hotsprings/...erlifting.html
http://www.protraineronline.com/
http://www.geocities.com/HotSprings/...98/index1.html
http://www.superslow.com/main.html
http://www.cptips.com/index.htm
http://www.expage.com/info9809
http://www.johnberardi.com/
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.strengthandpowerdigest.com/strengthdigest
Updated – 11/14/02:
http://www.net1.net/users/trigg/link...ther%20Quality
http://www.geocities.com/bonyjoes/main.html
http://www.sportsci.com/SPORTSCI/
http://www.i-a-r-t.com/index.html
http://www.maxsportsmag.com/
http://www.wlinfo.com/
http://www.expage.com/info9809
http://www.geocities.com/Colosseum/F...2/weights.html
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.getbulky.com/index.html
http://www.insitefitness.com.au/less...omponents.html
http://www.asmi.org/
http://www.wannabebig.com/index.php
http://www.pecsnabs.com/home.html
http://www.planetmuscle.com/index.html
http://www.jpfitness.com/
http://www.infinityfitness.com/

HIIT:
http://www.wsu.edu/athletics/strength/hiit.htm
http://davedraper.com/hiit-cardio-training.html
http://www.musclemedia.com/training/hiit.asp

[ February 12, 2003, 03:06 PM: Message edited by: Master Trainer ]
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Old 12-31-2002, 08:12 PM   #2 (permalink)
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Prepare to take off about two weeks from work to get through all these sites. If you actually go through and read the content from every site you will be well on your way to fitness guru status!
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Old 12-31-2002, 08:38 PM   #3 (permalink)
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I don't know why but the links didn't post in a list fashion like on BiI.
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Old 12-31-2002, 08:41 PM   #4 (permalink)
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Hmm, I just noticed that. Well, they are hard to differentiate, but they are all still seperate links. For those willing to plow through all of them...

I may get on later and work on the formatting so they are all listed as they were originally.
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Old 01-03-2003, 11:56 PM   #5 (permalink)
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Coulditbe... It must have taken you FOREVER to compile all of this! Jeez! Thanks for taking the time. We all benefit as a result!
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Old 06-02-2003, 08:18 PM   #6 (permalink)
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Thanks, this is an excellent list!!!
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Old 06-26-2003, 10:05 AM   #7 (permalink)
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Thank you for the links... Positive I do not have the attention span to go through them all but I have enjoyed some of them.

Erika (better known as JP's wife)
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Old 11-09-2003, 08:14 PM   #8 (permalink)
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Got one more to add to that list of links:

http://www.trulyhuge.com

Bodybuilding, Health and Fitness Site!



This site is devoted to drug-free trainees (with or without good genetics for bodybuilding or weightlifting), and is intended to help them reach their ultimate size and strength potential.
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