JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Fitness > Training Discussion > Fitness FAQ
Register FAQ Members List Calendar Mark Forums Read

Fitness FAQ Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Reply
 
LinkBack Thread Tools Display Modes
Old 12-31-2002, 06:43 PM   #1 (permalink)
poopy pants
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 323
Post

A Coulditbe original compilation. --Updated on Mens Health, Feb 03

--------------------------------------------------------------------------------

Here are a few F.A.Q. links to various sites.

The Abdominal Training FAQ http://www.timbomb.net/ab/ab.faq.html

AbcBodybuilding - F.A.Q. http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm

Flax Seed Oil - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq4.htm

Glutamine - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq6.htm

Frequently Asked Questions (FAQ) list http://www.trygve.com/mfw_faq.html

Training-Nutrition FAQ http://www.sover.net/~timw/faq18.htm

Frequently Asked Questions – General http://www.clubs.psu.edu/FitnessPrograms/faqs.htm

TOM VENUTO'S
Guide to Fitness & Nutrition Frequently Asked Questions (FAQ's) on the internet http://www.fitren.com/res3art.cfm?compid=18&artid=37

Creatine Monohydrate:
Everything You Need To Know http://www.io.spaceports.com/~creatine/

Whey Protein Facts http://www.wheyoflife.org/facts.html

Protein Bars Revealed http://www.thinkmuscle.com/articles/...s-revealed.htm

Nutrition FAQ - Protein http://www.apexfitness.net/html/nutrition/faq/protein/

General Soy Questions http://www.hcf-nutrition.org/faq_generalsoy.html

Brothers In Iron – BII http://www.brothersiniron.com

Here is an updated FAQ/Links page.

Intended to help answer questions, not discourage questions.

Brothers In Iron – BII
http://www.brothersiniron.com

Akicita/Popeye FAQ:
http://forums.menshealth.com/thread....=1&thread=4181

Exercise Demonstrations:
http://www.exrx.net/Lists/Directory.html
http://www.home.earthlink.net/~miked...segallery.html
http://strengthtraining.asimba.com/f...nfo/index.html
http://www.uwlax.edu/strengthcenter/...all_traini.htm
http://www.theministryoffitness.com/exercises.htm
Update:
http://www.sissel-online.com/exercis...4383970cac3424
http://www.bodyresults.com/e1exercises.asp
http://www.life-n-leisure.com/index.html
http://strengthtraining.asimba.com/f...e_group68.html
http://www.dragondoor.com/sdovey.html
http://www.sportspecific.com/pushup.htm
http://www.hardtrainer.com/exercise_armoury.htm
http://www.worldguide.com/Fitness/stex.html
Updated – 11/14/02
http://www.bestpersonaltraining.com/aze.htm
http://www.nsca-lift.org/perform/art...p?ArticleID=55
http://www.onlinefitnesssystems.com/anatomy.cfm
http://www.uwlax.edu/strengthcenter/
http://www.sunzeri.com/Exercises.htm
http://www.enforcergraphics.f2s.com/...tm#BarbellRows
http://www.bestabs.com/abdominal-exercise.asp
http://www.ironmag.com/ct_olympic_li..._clean2_4.html
http://www.alessifit.com/videolibrary.htm
http://www.jumpusa.com/swissexercises2.html
http://www.allouttraining.com/bodymap/bmap_master.htm
http://www.hardcorebodybuilding.com/exercises.htm


Keto/Low Carb Information:
http://www.aswonline.com/articles/keto.html
http://www.sover.net/~timw/faq01.htm
http://www.sover.net/~timw/faq19.htm
http://www.thinkmuscle.com/articles/...genic-diet.htm
http://home.iprimus.com.au/kuekids/home/jhkdfs.html
http://www.users.voicenet.com/~petri...s/ckdcalc.html
Updated – 11/14/02
http://www.wannabebig.com/article.php?articleid=34
http://bestlowcarbs.com/
http://www.pfangserver.com/bbs/

Nutrition/Metabolism/Calories:
http://www.physicalfocus.com/nutritio.htm
http://www.ag.uiuc.edu/~food-lab/nat/
http://www.nfpt.com/Library/Articles/BMR.html
http://www.megspace.com/health/metabolism/index.html
http://www.atozfitness.com/cgi-bin/r...template.html\
http://www.tim-richardson.net/BodyForLife/analysis.html
Update:
http://infoweb.magi.com/~edm/sports/workout.htm
http://www.thinkmuscle.com/articles/hay****/hsn-01.htm
http://www.healthetech.com/corp/info/articles.jsp?ID=7
http://www.mirror-mirror.org/set.htm
http://www.mayoclinic.com/invoke.cfm?id=WO00022
http://members.tripod.com/JPE_Sportscience/
Updated – 11/14/02
http://www.motivationstation.net/metaboli.htm
http://primusweb.com/fitnesspartner/...metabolism.htm
http://www.sportsdoctor.com/chg/n2.html
http://www.metabolism.com/
http://www.johnberardi.com/articles/.../precision.htm
http://www.peakperformance.on.ca/sports/workout.htm
http://www.muscleandfitness.com/nutr...upp/p/2202.jsp
http://www.gpush.com/prinofspornu.html
http://www.muscle101.com/old_page/kitchen.html
http://www.fitnessrxmag.com/members/...ement_edge.htm

Eating/Food /Calorie Counter:
http://www.fitday.com/WebFit/Index.html
http://www.nutrawatch.com/
http://www.ntwrks.com/~mikev/
http://www.kenkuhl.com/fastfood/

Fats:
http://www.motivationstation.net/fatfacts.htm
http://www.afpafitness.com/articles/FatAthletes.htm
http://www.fatassassins.com/noframes/understand.html
http://www.fatsforhealth.com/library...Multi-EFA.php3
http://www.wellbridgecenter.com/camb...igns.php?ID=14
http://www.cbathletics.com/issues/73.htm#1
http://www.fatsforhealth.com/news_up...ary_heart.php3

F.A.Q:
http://www.weightsnet.com/Links/docs/
http://www.trygve.com/mfw_faq.html
http://www.sover.net/~timw/faq18.htm
http://pages.prodigy.net/paolom/Docs/main.html
http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm
Update:
http://www.touchofwellness.com/misc_fitness_faq.html
http://www.clubs.psu.edu/FitnessPrograms/faqs.htm
http://www.fitren.com/res3art.cfm?compid=18&artid=37
http://www.timbomb.net/ab/ab.faq.html
http://www.medxonline.com/Stretch/FAQ_stretch.htm

Creatine:
http://www.bla.net/opul/crfaq.htm
http://www.healthy.net/asp/templates...rticle&ID=1190
http://www.io.spaceports.com/~creatine/
http://www.leanbodies.net/articles/f.../creatine.html
http://forums.menshealth.com/thread....1&thread=17646

Fat Burners/ECA/Thermogenics(produ cts like Hydroxycut,Ripped Fuel,Xenadrine,MD6, etc)
http://www.ephedrafacts.com/
http://www.drumlib.com/dp/000006P.htm
http://asd.dozer.com/faq/eca_stack.htm
http://www.drumlib.com/dp/000006.htm
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.theministryoffitness.com/...y/faq/faq2.htm

Protein/Whey:
http://www.naturalmuscle.net/nm0500/protein.htm
http://www.fit-zone.com/library/w/wh...tein/whey.html
http://www.fit-zone.com/library/w/wh...ein/whey2.html
http://www.wheyoflife.org/facts.html
http://pages.prodigy.net/paolom/Docs/faq2.html#Protein
Update:
http://www.muscleandfitness.com/mf/w...ein_intro.html
http://www.apexfitness.net/html/nutrition/faq/protein/
http://www.johnberardi.com/articles/...comparison.htm
http://www.geocities.com/aedziepak/EAS/bars.htm
http://www.powersupplements.com/protein.htm
http://www.thinkmuscle.com/articles/...s-revealed.htm

T-Mag:
http://www.t-mag.com/index.html

Online Supplement Sites:
http://www.angelfire.com/extreme3/de...upplements.htm
Update:
http://www.proteinfactory.com/carbs.htm
http://www.supplementdirect.com/index.html
http://www.netrition.com/
http://www.bodybuilding.com/fun/index.html
http://op1.prosourceonline.com/index.asp
http://www.avantlabs.com/avant_labs/supplements.htm
http://www.labrada.com/
http://barleans.com/products/index.html
http://shop.massquantities.com/supplements/120.html
http://www.dpsnutrition.com/default.asp
Updated – 11/14/02:
http://www.brothersiniron.com
http://barleans.com/products/index.html
http://www.optimumnutr.com/
http://www.supplementdirect.com/
http://www.ast-ss.com/

New Links:

Supplements/Vitamins:
http://www.afpafitness.com/articles/AminosII.htm
http://www.afpafitness.com/articles/...neAthletes.htm
http://www.hcrc.org/contrib/sukala/l-carn.html
http://www.geocities.com/HotSprings/.../pyruvate.html
http://www.drumlib.com/lk/supplem.htm
http://www.supplementwatch.com/supatoz/
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.berkeleywellness.com/html...upplements.php
http://www.raysahelian.com/books.html
http://www.sports-supplements.co.uk/...ersguide.shtml
http://www.peakperformance.on.ca/sports/glutamine.htm
Updated – 11/14/02:
http://www.nutritionalsupplements.com/
http://www.ephedrafacts.com/
http://www.tsrf.com/
http://www.freetrainers.com/FT/jsp/N...upplements.jsp
http://www.wannabebig.com/article.ph...id=50&pageid=1
http://www.drtheo.com/index.html

Workouts/Routines:
http://www.davedraper.com/muscle-builder-workout.html
http://www.menshealth.com/fitness2/dbellwkout.shtml
http://members.aol.com/usamuscle/routine2.htm
http://www.musclemedia.com/training/BootCamp.asp
http://www.net1.net/users/trigg/ggip101497.htm
http://www.mainelymuscle.com/strength.html
http://www.angelfire.com/al3/optimum.../routines.html
http://www.bodybuilding.com/fun/workouts.htm
http://www.gen-mag.net/archive/issue...iss-ball-2.htm
Updated – 11/14/02:
http://www.jeanpaul.com/workouts.html
http://totalworkout.homestead.com/WorkoutRoutines.html
http://www.netfit.co.uk/wkmen.htm
http://www.tc.umn.edu/~keen0018/routines.htm
http://www.pecsnabs.com/html/split.html
http://www.thepumpingstation.com/
http://www.dtl.org/powerlifting/arti...r-routines.htm
http://www.muscleshock.com/
http://www.zapsgym.com/resources/workouts.htm
http://workoutsthatwork.tripod.com/index.htm
http://www.strengthandpowerdigest.com/strengthdigest

General Fitness/BodyBuilding Links:
http://www.ad-and-sale.com/bodybuilding-links.htm
http://www.atozfitness.com/links/General_Fitness/
http://www.geocities.com/hotsprings/...erlifting.html
http://www.protraineronline.com/
http://www.geocities.com/HotSprings/...98/index1.html
http://www.superslow.com/main.html
http://www.cptips.com/index.htm
http://www.expage.com/info9809
http://www.johnberardi.com/
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.strengthandpowerdigest.com/strengthdigest
Updated – 11/14/02:
http://www.net1.net/users/trigg/link...ther%20Quality
http://www.geocities.com/bonyjoes/main.html
http://www.sportsci.com/SPORTSCI/
http://www.i-a-r-t.com/index.html
http://www.maxsportsmag.com/
http://www.wlinfo.com/
http://www.expage.com/info9809
http://www.geocities.com/Colosseum/F...2/weights.html
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.getbulky.com/index.html
http://www.insitefitness.com.au/less...omponents.html
http://www.asmi.org/
http://www.wannabebig.com/index.php
http://www.pecsnabs.com/home.html
http://www.planetmuscle.com/index.html
http://www.jpfitness.com/
http://www.infinityfitness.com/

HIIT:
http://www.wsu.edu/athletics/strength/hiit.htm
http://davedraper.com/hiit-cardio-training.html
http://www.musclemedia.com/training/hiit.asp

[ February 12, 2003, 03:06 PM: Message edited by: Master Trainer ]
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-31-2002, 07:12 PM   #2 (permalink)
Jean-Paul
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,426
Exclamation

Prepare to take off about two weeks from work to get through all these sites. If you actually go through and read the content from every site you will be well on your way to fitness guru status!
__________________
Jean-Paul Francoeur
www.jpfitness.com

http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain

Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 12-31-2002, 07:38 PM   #3 (permalink)
poopy pants
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 323
Post

I don't know why but the links didn't post in a list fashion like on BiI.
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-31-2002, 07:41 PM   #4 (permalink)
Jean-Paul
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,426
Red face

Hmm, I just noticed that. Well, they are hard to differentiate, but they are all still seperate links. For those willing to plow through all of them...

I may get on later and work on the formatting so they are all listed as they were originally.
__________________
Jean-Paul Francoeur
www.jpfitness.com

http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain

Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-03-2003, 10:56 PM   #5 (permalink)
Jean-Paul
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,426
Question

Coulditbe... It must have taken you FOREVER to compile all of this! Jeez! Thanks for taking the time. We all benefit as a result!
__________________
Jean-Paul Francoeur
www.jpfitness.com

http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain

Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-02-2003, 07:18 PM   #6 (permalink)
Justin Jones
Junior Member
 
Join Date: May 2003
Location: Jacksonville, AR
Posts: 10
Post

Thanks, this is an excellent list!!!
__________________
Justin Jones
Jacksonville, AR
Member of Jacksonville Fitness Center
Justin Jones is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-26-2003, 09:05 AM   #7 (permalink)
Erika
New and Improved!
 
Join Date: Oct 2002
Location: Little Rock, Arkansas
Posts: 1,384
Post

Thank you for the links... Positive I do not have the attention span to go through them all but I have enjoyed some of them.

Erika (better known as JP's wife)
__________________
[
Erika is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-09-2003, 07:14 PM   #8 (permalink)
Jean-Paul
I think, therefore I post
 
Jean-Paul's Avatar
 
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,426
Talking

Got one more to add to that list of links:

http://www.trulyhuge.com

Bodybuilding, Health and Fitness Site!



This site is devoted to drug-free trainees (with or without good genetics for bodybuilding or weightlifting), and is intended to help them reach their ultimate size and strength potential.
__________________
Jean-Paul Francoeur
www.jpfitness.com

http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain

Jean-Paul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 11:58 AM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats