| Fitness FAQ Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion. |
 |
|
04-24-2006, 07:39 PM
|
#61 (permalink)
|
|
Fitness Expert (and one STRONG dude)
Join Date: Apr 2006
Location: Mass
Posts: 93
|
Quote:
|
Originally Posted by Thunder
It's Monday jackass. LOL
And this is going to come as a big disappointment, but I haven't had pizza in 4 weeks now. I know, I know. Shameful.
|
I had pizza two hours ago. Then again, I'm fat.
|
|
|
04-24-2006, 07:42 PM
|
#62 (permalink)
|
|
Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
|
Quote:
|
Originally Posted by John Sullivan
Wow, it's like a reunion.
|
Yeah this is getting scary. Before you know it, we're going to have Cohen here telling us about all the hot high school chicks he is banging. And by hot high school chicks, what I really mean is dudes.
|
|
|
04-24-2006, 07:42 PM
|
#63 (permalink)
|
|
Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
|
Quote:
|
Originally Posted by John Sullivan
I had pizza two hours ago. Then again, I'm fat.
|
I am still disappointed in myself from my last showing. If only i hadn't eaten that buffet 4 hours before we went out for pizza!!!
|
|
|
04-24-2006, 07:45 PM
|
#64 (permalink)
|
|
Junior Member
Join Date: Apr 2006
Posts: 9
|
I forgot you guys all live around each other. Know of any conferences in that area that I can get down to? I need a busines paid vacation.
|
|
|
04-24-2006, 07:45 PM
|
#65 (permalink)
|
|
Junior Member
Join Date: Apr 2006
Posts: 9
|
Tony, the wheels are looking really good. I take it the knee is treating you well?
|
|
|
04-24-2006, 07:50 PM
|
#66 (permalink)
|
|
Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
|
Quote:
|
Originally Posted by Thunder
Tony, the wheels are looking really good. I take it the knee is treating you well?
|
Um, no. That was taken a year ago. My knee is a little bitch that needs a shot or 7 of IGF-1.
I PM'd you a conference you should come to. Eric posted a thread on it in the training section: Syracuse Strength Spectacular. You can read about in there.
|
|
|
04-24-2006, 08:00 PM
|
#67 (permalink)
|
|
Junior Member
Join Date: Apr 2006
Posts: 9
|
Quote:
|
Originally Posted by Tony G
Um, no. That was taken a year ago. My knee is a little bitch that needs a shot or 7 of IGF-1.
|
Ahh, you're pulling my trick now. Post old pics when you looked great. LOL
Quote:
|
I PM'd you a conference you should come to. Eric posted a thread on it in the training section: Syracuse Strength Spectacular. You can read about in there.
|
PM'd you.
|
|
|
04-24-2006, 08:52 PM
|
#68 (permalink)
|
|
Very Right-Brained
Join Date: Apr 2003
Posts: 1,399
|
Quote:
|
Originally Posted by John Sullivan
Wow, it's like a reunion.
|
Frickin' scary, too. :p
BTW, who's drinking beer right now? I know I am. hehehe
|
|
|
04-24-2006, 08:57 PM
|
#69 (permalink)
|
|
Very Right-Brained
Join Date: Apr 2003
Posts: 1,399
|
Quote:
|
Originally Posted by The13ig13adWolf
while i agree with most of your post and the word 'tone' makes my eye twitch, i think the above is a very blanket statement to make and i don't necessarily agree with it. 8 reps or higher is cardio to me and you're getting into depletion loading parameters above 10.
|
If I had stuck to "anything above 8-reps is only cardio", I wouldn't have found out that the rep range for strength (and growth) for my legs is above 10-reps. And I've been training for over 20-years and have used just about every rep range known to man (and woman).
It's called knowing your body. But it also shows you that more volume for a woman doesn't neccessitate 15-20 reps with five pound weights.
Quote:
|
'hypertrophy for a woman' is no different than 'hypertrophy for a man' IMO.
|
But how a woman obtains hypertrophy is different in many cases.
I see Thundah has answered some of these and I'll just get back to my beer...and homework.
Last edited by Patricia : 04-24-2006 at 09:11 PM.
|
|
|
04-24-2006, 08:58 PM
|
#70 (permalink)
|
|
Fitness Expert (and one STRONG dude)
Join Date: Apr 2006
Location: Mass
Posts: 93
|
Quote:
|
Originally Posted by Patricia
Frickin' scary, too. :p
BTW, who's drinking beer right now? I know I am. hehehe
|
Duvel
|
|
|
04-24-2006, 09:00 PM
|
#71 (permalink)
|
|
Very Right-Brained
Join Date: Apr 2003
Posts: 1,399
|
Quote:
|
Originally Posted by John Sullivan
Duvel
|
Expected. :p
|
|
|
04-24-2006, 09:01 PM
|
#72 (permalink)
|
|
Fitness Expert (and one STRONG dude)
Join Date: Apr 2006
Location: Mass
Posts: 93
|
Quote:
|
Originally Posted by Patricia
Expected. :p
|
I had an American beer earlier. 
|
|
|
04-24-2006, 09:02 PM
|
#73 (permalink)
|
|
Very Right-Brained
Join Date: Apr 2003
Posts: 1,399
|
Quote:
|
Originally Posted by John Sullivan
I had an American beer earlier. 
|
Were you in a sad state? Depressed? Lost your mind for a moment? What the hell was going on with you? 
|
|
|
04-24-2006, 09:04 PM
|
#74 (permalink)
|
|
Fitness Expert (and one STRONG dude)
Join Date: Apr 2006
Location: Mass
Posts: 93
|
Quote:
|
Originally Posted by Patricia
Were you in a sad state? Depressed? Lost your mind for a moment? What the hell was going on with you? 
|
Was having a 90 Minute IPA. 
|
|
|
04-24-2006, 09:09 PM
|
#75 (permalink)
|
|
Very Right-Brained
Join Date: Apr 2003
Posts: 1,399
|
Quote:
|
Originally Posted by John Sullivan
Was having a 90 Minute IPA. 
|
Well, okay. Just be aware there are possible longterm effects; not immediately noticeable.....
Heh, I'm sure the powers that be of this board love the fact that a topic on weight training in the Fitness section has been hijacked by a discussion on beer.
But I must get back to drawing some really poorly built male figure models for my anatomy course. 
|
|
|
04-24-2006, 09:24 PM
|
#76 (permalink)
|
|
Fit Chick
Join Date: May 2005
Location: PA
Posts: 4,174
|
Quote:
|
Originally Posted by Patricia
BTW, who's drinking beer right now? I know I am. hehehe
|
I knew I liked you 
|
|
|
04-24-2006, 09:49 PM
|
#77 (permalink)
|
|
Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,401
|
Quote:
|
Originally Posted by TrainingGirl
Now I don't have to go back to oxygen...you're all here now 
|
My thoughts exactly:p
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|
|
|
04-24-2006, 10:03 PM
|
#78 (permalink)
|
|
Senior Member
Join Date: Apr 2006
Posts: 379
|
Quote:
|
Originally Posted by galya
My thoughts exactly:p
|
I haven't seen you at Oxygen for ages galya! Nice to see that you're here.  < | |