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Fitness FAQ Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

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Old 11-07-2007, 08:28 PM   #1 (permalink)
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Default How to videos...

Here are some links to "how to" exercises videos:

ExRX Exercise & Muscle Directory

Performance Workouts


UWL Exercise Video Index
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Old 06-01-2008, 12:06 AM   #3 (permalink)
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Great links, thanks for posting. Save some time digging.
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Old 01-02-2009, 05:44 AM   #4 (permalink)
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How To Do A Bicycle Crunch - Great for working the abs.
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