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How to videos...

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Fitness FAQ Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

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11-07-2007, 08:28 PM	#1 (permalink)
diamondpete Super Mod Join Date: Sep 2004 Location: Japan Posts: 2,892	How to videos... Here are some links to "how to" exercises videos: ExRX Exercise & Muscle Directory Performance Workouts UWL Exercise Video Index __________________ Peter After all, diamonds are a girl's best friend…

11-13-2007, 10:28 AM	#2 (permalink)
MAXX Senior Member Join Date: Jan 2007 Location: Cambridge, Ohio Posts: 451	Here's some others: http://www.nsca.com/videos/dis playvideos.asp www.pacific.edu/AthleticPerfor mance/ à click on exercise video descriptions www.stackmag.com à click on exercises www.exrx.net www.inno-sport.net/Media.htm www.uwlax.edu/strengthcenter/v ideos/video_index.htm www.uwlax.edu/strengthcenter/v ideos/video_index02.htm www.criticalbench.com/exercise s/exercises.htm www.bodybuilding.com/fun/exerc ises.htm www.tomgorman.moonfruit.com/sh anehamman http://strengthtraining.asimba .com/fitness_info/index.html http://asp.elitefts.com/qa/def ault.asp?tid=51 http://athletics.cc.edu/sports med/strengthtrainvideos.asp http://www.uwlax.edu/strengthc enter/videos/yaw/Yaw's%20video %20page.htm __________________

06-01-2008, 12:06 AM	#3 (permalink)
BikiniGirl24 Canada Bikini Girl Join Date: May 2008 Location: Canada Posts: 19	Great links, thanks for posting. Save some time digging. __________________ Nadine, bikini girls

01-02-2009, 05:44 AM	#4 (permalink)
fitdave Banned Join Date: Dec 2008 Posts: 5	How To Do A Bicycle Crunch - Great for working the abs.

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