Fitness FAQ - JP Fitness Forums

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Fitness FAQ

Fitness FAQ Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

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Views: 3,616 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Squat Series Videos GqArtguy	03-31-2009 02:42 PM by dietking	19	2,715
	Sticky: How to videos... diamondpete	01-02-2009 05:44 AM by fitdave	3	1,355
	Sticky: Fitness Blogs ( 1 2) I. Kay	12-10-2007 08:36 PM by Tony Gentilcore	53	4,891
	Sticky: Squat Form diamondpete	09-03-2007 08:17 PM by diamondpete	0	1,155
	Sticky: Gobbla's Guides OldGuy	05-18-2007 09:16 AM by OldGuy	0	1,229
	Sticky: Training Routines diamondpete	11-27-2006 09:58 AM by diamondpete	0	4,030
	Question regarding the workouts logan9497	11-11-2009 06:29 PM by logan9497	0	60
	Workout routines ( 1 2) BjsAust	05-20-2009 06:56 PM by planettech8	35	2,907
	Debating fitness with people on non-fitness forums...ugh. Straz85	03-14-2009 11:38 PM by jchiero	26	979
	Interactive learn muscle insertions website AdamD	12-23-2008 08:35 AM by John Izzo	1	608
	What are the different heart rate zones? poopy pants	09-10-2008 01:16 AM by Onericali	17	1,632
	What is H.I.I.T? poopy pants	06-26-2008 03:58 PM by dolphin1	2	1,431
	Looking for Ian King's "Get back in Shape Program" Faol	06-25-2008 09:18 PM by Faol	0	870
	Moved: Does a cycling commute defeat resistance training? Faol	-	-	-
	Squat Rx update Lisa~	03-23-2008 06:57 PM by maggieandmommy	7	3,059
	Help: Finding list of exercises by plane of movement Faol	12-27-2007 07:47 PM by Mon	12	4,118
	Popular Programs bkred	09-30-2007 06:26 PM by Fitness109	20	1,888
	Ever wonder where all that fat goes? (Read Here) yovwmon	07-07-2007 11:12 AM by PowerManDL	6	1,518
	JP FITNESS PRODUCT CATALOGUE Jean-Paul	06-05-2007 10:36 AM by tkinsley	13	936
	Moved: A few questions regarding tempo Jeff	-	-	-
	Moved: Skinfold caliper gizmonel	-	-	-
	Moved: Deadlift/Knee problem BigDog	-	-	-
	Moved: Workout routines BjsAust	-	-	-
	Advice on choosing Body Fat Scales & appropriate BF levels cappuccino	06-24-2006 12:32 AM by Cynic	22	1,335
	How much weight for women? ( 1 2 3 4) Tina Marie	05-28-2006 10:11 PM by wild	98	4,778
	Age, entropy, and exercise? gardener	01-27-2006 06:21 PM by chsbob	24	872
	Age, entropy, and exercise? gardener	01-13-2006 08:37 AM by BFG	24	726
	The Body For Life program Iceztiq	10-25-2005 08:29 AM by ReaLFitnessResults	20	1,145
	Does Working out increase healthy testosterone? homeboy21	10-11-2005 08:58 PM by Brennon	9	6,338
	WEIGHT GAIN 101 ( 1 2) massive member	10-10-2005 04:28 PM by kingbilly25	41	1,487
	Testosterone? gardener	10-07-2005 03:42 PM by Brennon	5	831
	Advice on choosing Body Fat Scales & appropriate BF levels cappuccino	10-06-2005 11:18 PM by R.B.B.	17	847
	serious question about hemroids poots	09-19-2005 10:28 AM by hamm3r	5	1,052
	Moved: IFA Certification Jeffderuyter21	-	-	-
	The widening of America ( 1 2) gardener	07-28-2005 07:34 PM by wtflestoppoules	37	1,416
	Strength and Aerobic Training Jean-Paul	06-15-2005 04:07 PM by Chris Correia	9	765

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