The Fat Loss TroubleshootThis is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.
You burn slightly more calories to keep warm. I don't know if it's worth purposely being cold, though. The "drinking ice water" studies seemed pretty insignificant.
But also it's worth mentioning that you also 'slow' down when you are cold. Your body tightens up to keep you all together and warm and therefore you lose the benefit of the calories you might burn with incidental movement.
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If you weren't born drop dead gorgeous, be thankful for the opportunity to develop character first.
I am here to say I managed to get plenty fat and live in a pretty cold climate.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
Response to freezing
Linear Mode
