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The Fat Loss Troubleshoot This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

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Old 09-10-2009, 03:51 PM   #1 (permalink)
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Default Neat?

Hi!

Can anybody please explain to me what NEAT is (or direct me to an explanation)... Thanks so much
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Old 09-10-2009, 04:01 PM   #2 (permalink)
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This should cover it.

http://figureathlete.tmuscle.com/fre...ng_fat_is_neat
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