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The Fat Loss Troubleshoot This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

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Old 05-25-2009, 11:43 PM   #31 (permalink)
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1. stop panicking

2. he means up on your lifts

3. stop panicking

4. the belief of "losing muscle" is not nearly as severe as people think it is

5. stop panicking
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Old 05-25-2009, 11:54 PM   #32 (permalink)
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Quote:
Originally Posted by ninja View Post
1. stop panicking

2. he means up on your lifts

3. stop panicking

4. the belief of "losing muscle" is not nearly as severe as people think it is

5. stop panicking
1. yes
2. yes
3. yes
4. yes
5. yes

Just because this is a fat loss forum doesn't mean you have to act like a chick.

If you have money to waste on BCAA's just send it my way. I can put it to better use.
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Old 05-26-2009, 12:00 AM   #33 (permalink)
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I think that Nick hits it right on the head. Especially points 1, 3, and 5!

Cheers
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Old 05-26-2009, 07:42 AM   #34 (permalink)
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Quote:
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Just because this is a fat loss forum doesn't mean you have to act like a chick.
This MIGHT have been funny in 1950, but it is UGLY today.
... even in 1950 it would have been "acceptable" but not funny

Oh, I see you are a OLD GUY
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Old 05-26-2009, 08:02 AM   #35 (permalink)
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Haha good one.
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Old 05-26-2009, 08:20 AM   #36 (permalink)
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I think that Nick hits it right on the head. Especially points 1, 3, and 5!
Oh, I'm not going gray over this just yet..

(Well, I AM.. But not over this)

Why is the BCAA a waste?
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Old 05-26-2009, 08:31 AM   #37 (permalink)
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Why is the BCAA a waste?
Reading material.
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Old 05-26-2009, 09:44 AM   #38 (permalink)
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I think that Nick hits it right on the head. Especially points 1, 3, and 5!

Cheers
Absolutely. He also is on target on point 4. Great advice.
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Old 05-26-2009, 12:21 PM   #39 (permalink)
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I am learning much from this thread. I'm bookmarking this one.
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Old 05-26-2009, 12:37 PM   #40 (permalink)
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Thanks for the link on BCAA's..

Wish I'd read it before ordering the ICE..
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Old 05-26-2009, 01:27 PM   #41 (permalink)
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Thanks for the link on BCAA's..

Wish I'd read it before ordering the ICE..
Don't feel bad, Doug -- I felt the same way after my big ZMA order came in and THEN I bothered to read about it here . . .
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Old 05-26-2009, 07:27 PM   #42 (permalink)
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LOL

ZMA's extraneous, too??
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