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For Leigh: zero thyroid

The Fat Loss Troubleshoot This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

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05-14-2009, 06:03 AM	#1 (permalink)
Gen Senior Member Join Date: Dec 2008 Location: UK Posts: 409	For Leigh: zero thyroid everyones comments are welcome though I had my thyroid taken out last June. In two weeks I have to stop taking all thyroid replacement hormone for a period of three weeks and go hypothyroid (as well as do a low-iodine diet). I'll probably ask the dietician as well, but I was curios as to your opinion Leigh. Should I stay in calorie deficit because I'll be hypothyroid or eat maintenence because my body will be under stress?

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