The Fat Loss TroubleshootThis is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.
Hey everyone, I 've been looking online trying to find Leighs books to purchase but all i have been able to find is the package of all of her books costing $77. I'll probably end up getting the others but is there someplace that I can purchase just "The Fat Loss Troubleshoot" and "Metabolic Repair"??
Thanks!
It is a full package. While the price might seem a little steep you actually get 2 full length books, audio book, video descriptions of exercises, specific programs and manuals on water manipulations and maintenance.
I also think that even not needing metabolic help there is a lot of good information to be found about dieting down on ones body in MRM. I am even think of when I re-release in the future, because you know I will, that I might even put them together in some way and make a massive manual.
Lastly, always remember that practically all the information can be found via these boards, my blogs, my podcasts, etc. Its just a matter of looking is all.
Get them, they are worth every penny (sorry, cent, I'm British...)! You will save that amount in eater smaller portions in no time, too!
It's worth having all of them as all the info links in, even if you don't need it right now it all helps in understanding and may be relevant in future...
It is far better to have the books, read them all, then use the info here and on the blogs etc to supplement or consolidate that learning. Reading the manual in its logical order means you know you haven't missed a vital piece out, and then the forums etc remind you of the bits you'd rather forget but that will get the job done!