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The Fat Loss Troubleshoot This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

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Old 08-30-2008, 10:39 AM   #1 (permalink)
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I just wanted to let you guys know that I went in for my surgery yesterday morning and I feel great. The doc found 4 things wrong, which is a good thing because now we know what the problem was and everything is fixed or will be fixed. I feel so good, even though I know I need to take it easy and rest. I'm drinking a ton of water and trying to eat but I'm a little nausea's. But next week, my husband and I are going to start OPT together! Which is so exciting because it was only me doing it at first but he decided to try it with me. So I'm super excited.
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Old 08-30-2008, 11:40 AM   #2 (permalink)
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Good luck! It's a great program!
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Old 08-30-2008, 08:27 PM   #3 (permalink)
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Glad to hear the surgery went well.... great that you and dh will be doing OPT together!
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Old 08-30-2008, 08:40 PM   #4 (permalink)
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yay! Glad that the surgery went well!
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Old 08-30-2008, 08:42 PM   #5 (permalink)
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That's great!


BUT please let yourself heal fully before you embark on OPT. Your body needs calories to heal, so in my not-so-humble-opinion you should focus on maintenance for at least four weeks.
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