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Fat Loss: Diet, Training, and Lifestyle This is your place to troubleshoot your fat loss problems from nutrition to training. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.

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Old 09-17-2008, 03:37 PM   #1 (permalink)
Cheesy Rack Guy Wannabe
 
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Default NEAT FTW, or, Go Amish!

Here's the story.
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No "happy hours" makes for a lot of miserable days. - Mahler

Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera

Current Goals: Under 200lbs and under 40" waistline
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Old 09-17-2008, 04:01 PM   #2 (permalink)
not lost
 
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Cool. Here's another.

I like this part.

Quote:
Okay, so it might not be practical for all of us to grow an awesome beard or plow a field, but at the VERY LEAST we should stop blaming our genes for making us fat!
Fight Obesity: Exercise like the Amish
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Roland's Dare-To-Be-Great Situation

for thematic elements, some sensuality, brief language and incidental smoking
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Old 09-22-2008, 02:43 PM   #3 (permalink)
On the long road back....
 
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Love it LOL! Great info... thanks for the links guys!
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"As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne

"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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Old 09-22-2008, 08:18 PM   #4 (permalink)
Fat Loss Troubleshooter
 
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I amish are so cool.
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Old 09-22-2008, 09:48 PM   #5 (permalink)
knows more than you
 
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You amish?

(amish is a sweet verb. even though it's not.)
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