http://forums.jpfitness.com Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion. en Fri, 20 Nov 2009 21:35:51 GMT vBulletin 60 http://forums.jpfitness.com/images/misc/rss.jpg http://forums.jpfitness.com http://forums.jpfitness.com/fitness-faq/40239-question-regarding-workouts.html Thu, 12 Nov 2009 00:29:06 GMT I had started with the Beginner's phase and moved into the Fat Loss 1 workout when I had to stop b/c I got sick and was hospitalized for about a month. My question is Can I start in with Fat Loss 2 or do I need to start over?

Please help. ]]> Fitness FAQ logan9497 http://forums.jpfitness.com/fitness-faq/40239-question-regarding-workouts.html