<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title><![CDATA[JP Fitness Forums - Guidelines & Announcements]]></title>
		<link>http://forums.jpfitness.com</link>
		<description />
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 23:04:22 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
		<image>
			<url>http://forums.jpfitness.com/images/misc/rss.jpg</url>
			<title><![CDATA[JP Fitness Forums - Guidelines & Announcements]]></title>
			<link>http://forums.jpfitness.com</link>
		</image>
		<item>
			<title>session plans/fitness plans help please!!!</title>
			<link>http://forums.jpfitness.com/guidelines-announcements/40305-session-plans-fitness-plans-help-please.html</link>
			<pubDate>Tue, 17 Nov 2009 21:44:06 GMT</pubDate>
			<description>Hello Guys,I need your help!!!
 
My girlfriend has recently passed as a personel trainer and she does not have enough experience, She keeps asking me...</description>
			<content:encoded><![CDATA[<div>Hello Guys,I need your help!!!<br />
 <br />
My girlfriend has recently passed as a personel trainer and she does not have enough experience, She keeps asking me for advises about fitness programs/sessions and I dont have a clue...I feel really bad about the wholething.<br />
 <br />
Anyway I hope there is a solution out there.I am looking to buy a software with lots of different programs/sessions and exercises.can you guys please recommend any software or a book? I gave been seaching on the net and so far i havent found anything.I intend to buy them for my partner.<br />
 <br />
In summary i need a software/book with lots of different session plans/fitness plans and /or exercises.I will appreciate your help,thank you!!!<br />
 <br />
Thank you<br />
 <br />
Marca</div>

]]></content:encoded>
			<category domain="http://forums.jpfitness.com/guidelines-announcements/"><![CDATA[Guidelines & Announcements]]></category>
			<dc:creator>Marca</dc:creator>
			<guid isPermaLink="true">http://forums.jpfitness.com/guidelines-announcements/40305-session-plans-fitness-plans-help-please.html</guid>
		</item>
		<item>
			<title>Newbie Question</title>
			<link>http://forums.jpfitness.com/guidelines-announcements/40015-newbie-question.html</link>
			<pubDate>Mon, 26 Oct 2009 18:00:40 GMT</pubDate>
			<description><![CDATA[Hi,

I'm trying to figure out where a newbie can ask a question and get it answered.  I posted one yesterday that hasn't received an answer yet. ...]]></description>
			<content:encoded><![CDATA[<div>Hi,<br />
<br />
I'm trying to figure out where a newbie can ask a question and get it answered.  I posted one yesterday that hasn't received an answer yet.  <br />
<br />
Thanks,<br />
Candy</div>

]]></content:encoded>
			<category domain="http://forums.jpfitness.com/guidelines-announcements/"><![CDATA[Guidelines & Announcements]]></category>
			<dc:creator>Candy</dc:creator>
			<guid isPermaLink="true">http://forums.jpfitness.com/guidelines-announcements/40015-newbie-question.html</guid>
		</item>
	</channel>
</rss>
