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Diet, Nutrition and Supplementation

Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Views: 3,676 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Nutrition Help for a Corporate Lawyer? Chanceous	04-08-2008 12:29 PM by Jack P	10	604
	increasing calories?? Lennox	04-08-2008 12:26 PM by kfisherx	8	340
	Calories? karenv71	04-07-2008 11:44 AM by AFI82	3	291
	Getting rid of those trouble areas Jestter	04-07-2008 09:55 AM by rachael24	5	335
	TNT v. Atkins Heatrae	04-07-2008 08:39 AM by PerfectMartini	6	688
	Zinc, Magnesium...Calcium? ZachL	04-06-2008 04:53 PM by Jack P	26	652
	Whats the difference between Amylocel and Amylopectin? JohnnyIrish	04-06-2008 12:00 PM by JohnnyIrish	0	255
	TNT Newbie concerns/questions- FAT intake? ( 1 2) Heatrae	04-05-2008 09:20 AM by Heatrae	32	1,064
	Help w/TNT Food log - am I missing something? Sinker	04-04-2008 04:10 PM by DirtyMartini	9	322
	New to TNT and Confused karenv71	04-04-2008 03:48 PM by Dhocott	4	278
	Protein Shakes - made in advance? Hobbes	04-03-2008 04:58 PM by Hobbes	0	214
	Dextrose and Maltodextrin papperclippy	04-02-2008 09:36 PM by Cynic	18	998
	Staying Healthy & Shedding Pounds werhardt	04-02-2008 07:42 PM by Cynic	6	345
	carbs after lifting papperclippy	04-02-2008 04:37 PM by Jestter	4	426
	carbs + protein around training. fat+ protein elsewhere karky	04-01-2008 03:03 PM by karky	6	358
	My First Cheat Meal is planned :-) Jestter	03-31-2008 11:42 AM by Jestter	11	516
	1500-2000ish cal cheap diet template?:) fast_eddie	03-29-2008 01:31 PM by fast_eddie	2	339
	Berardi's recipes - US vs. Euro serving sizes Nutty	03-26-2008 07:08 PM by LisaS	1	234
	String Cheese papperclippy	03-26-2008 10:14 AM by Libellula	6	459
	Proteolytic Enzymes Chrisatc	03-25-2008 10:31 PM by Chrisatc	0	154
	Oatmeal, Whey + walnuts bad combo? Ciao	03-25-2008 11:15 AM by Defiant1	5	568
	The right diet coach hale	03-25-2008 09:20 AM by coach hale	0	328
	TNT and Buffalo wings? MPaquin	03-24-2008 11:40 PM by MPaquin	4	254
	Interested in: Greens + vs SuperFood and nitrous oxide supplements. Faraz421	03-23-2008 11:37 PM by Faraz421	2	307
	Pre-game snack ideas Kevin T.	03-22-2008 05:46 PM by Defiant1	2	220
	Diet Software papperclippy	03-21-2008 01:42 PM by nutbar	2	279
	might be a dumb question but i was wondering... A H	03-20-2008 08:37 PM by bcbarnes	1	258
	Ketosis Strips- how do I read? Heatrae	03-20-2008 01:23 PM by missjane	8	546
	Nutrition books papperclippy	03-20-2008 08:05 AM by bcbarnes	2	343
	A bunch of chocolate... willpower... what would you do? smoddelm	03-19-2008 04:42 PM by MuscleMom23	14	336

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