Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
#1 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,261
12 oz hot coffee
#2 permalink
Senior Member
Join Date: Apr 2005
Location: Normal, Illinois
Posts: 1,571
LOL!
#3 permalink
Senior Member
Join Date: Dec 2005
Posts: 4,900
LMAO ROFLMAO ermmm its best to have a cup of coffee first, make sure your awake b4 you shake.....
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#4 permalink
Resident Cynic
Join Date: Jun 2004
Location: Queens, NY
Posts: 10,697
Protein powder in coffee! You're taking this fitness nutrition too far.
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#5 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,261
Well, I'd done it before, just stirring with a spoon. It's tasty. I figured shaking it would get more lumps out. Didn't figure on the explosion. I'm not a physicist, damnit!
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#6 permalink
I am becoming.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,733
Maybe a blender next time eh?
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#7 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,261
But you have to clean a blender... oh, wait...
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Lost Dog's Blog workout log &
fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
#8 permalink
Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
LOST DOG Thanks for the warning ! [img]smile.gif[/img]
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