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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 11-30-2005, 01:51 PM   #1 (permalink)
yovwmon
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I was thinking about trying this out for the month, anyone have some feed back?
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Old 11-30-2005, 02:52 PM   #2 (permalink)
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It has both ephedrine and yohimbe in it...which is usually not recommended to stack together. Ive heard positive and negative feedback from people, so I guess it just depends on the individual.
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Old 11-30-2005, 04:11 PM   #3 (permalink)
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Quote:
Originally posted by raymond3:
It has both ephedrine and yohimbe in it...which is usually not recommended to stack together. Ive heard positive and negative feedback from people, so I guess it just depends on the individual.
Actually it does not have ephedrine in it but people stack with it sometimes. By itself worst case is that you will have alittle more energy for your workouts. May give ya a little extra fat loss but you won't know till after 30-45 days of use.

Hope that helps,
Kevin
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Old 12-01-2005, 07:37 AM   #4 (permalink)
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It was a bodybuilder at my gym that originally sparked my interest in Lipo 6, he advised that he uses it while cutting. I have tried several post ephedrine ban supplements with less than adequate results. To be quite honest the best product I’ve used since the ephedrine ban is No-Explode and it’s more for building than a cutting.

In addition to my good diet and exercise program I am seeking a supplement that will boost metabolism, and assist in the leaning process. I am not set on Lipo 6, and I am open to any product suggestions, and stories based on your personal supplement experiences.

These forums have been my greatest source of information in my quest for a healthy lifestyle. I truly appreciate all the expert advice everyone has provided and look forward to sharing all this knowledge throughout the future.

Adam
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Old 12-01-2005, 07:47 AM   #5 (permalink)
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From what I have heard from around here and the bodybuilding board the following are the top 2:

1. Lipo 6
2. San Tight

Everything else is basically just caffeine. But here are some of the things you want to keep in mind.

First off San tight messes with your thyrod to increase your body's natural fat burning and to me sounds scetchy.

And secondly your best bet is to do an EC stack of just some cheap ass caffeine tabs (200 mg) and vasopro ephedrine (25 mg) both are readily avalible online.

But if you haven't taken any caffeine supps lately I would start with the Lipo 6.

-Kevin
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Old 12-01-2005, 07:50 AM   #6 (permalink)
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Quote:
These forums have been my greatest source of information in my quest for a healthy lifestyle.
Where does Lipo 6 fit into a "healthy Lifestyle"?
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Old 12-01-2005, 09:31 AM   #7 (permalink)
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LOL - OldGuy, you’re always good at creating scope from a different perspective, and despite your occasional smartass comments you have really helped me throughout this journey.

I don’t know a great deal about Lopo 6 or what health risk that may be involved in the consumption of it, that’s the reason I created this post. Where does Lipo 6 fit into a "healthy Lifestyle", a better question would be what makes Lopo 6 create an “unhealthy lifestyle”?


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Originally posted by OldGuy:
quote:
These forums have been my greatest source of information in my quest for a healthy lifestyle.
Where does Lipo 6 fit into a "healthy Lifestyle"? [/quote]
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Old 12-01-2005, 10:32 AM   #8 (permalink)
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You can't answer a question with a question.

What always gets me about these alleged fat burners is that in the advertisements you always see that it should be taken in "conjunction with a diet and exercise program". WTF, the diet and exercise program shoud help you lose weight and fat in itself. So what does the fat burner do? The only thing I see is it makes you lighter in the wallet.
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Old 12-01-2005, 10:33 AM   #9 (permalink)
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Quote:
Originally posted by larrabee213:
quote:
Originally posted by raymond3:
It has both ephedrine and yohimbe in it...which is usually not recommended to stack together. Ive heard positive and negative feedback from people, so I guess it just depends on the individual.
Actually it does not have ephedrine in it but people stack with it sometimes. By itself worst case is that you will have alittle more energy for your workouts. May give ya a little extra fat loss but you won't know till after 30-45 days of use.

Hope that helps,
Kevin
[/quote]Actually it does have ephedrine in it, unless they make another version without it. I know this because I had a bottle of it, but return it because it is not recommended to stack both ephedrine and yohimbe (I will post the study to back this up). Here is a link to it as well- http://www.sell.com/2ZQHD

If you are going to go with stims, I would advise pure ephedrine (bolt) and caffeine. Lipo-6 and alot of other products have propriortary blends and you really dont know how much of the s*it you are getting. Plus now, they are saying some forms of yohimbe can be dangerous, so I would advise against it. Check bb.com, you can find links to pure Ephedrine.

Currently, Im not taking any stims, but have before. I am however going to give pure forskolin a try. Its not a stim, but has been proven to change body comp, after proper diet and lifting of course and is alot safer than ephedrine. There was a study on Lyle's site on forskolin, and if you know anything about him, he isnt too found of any supps.


Here is that study of stacking ECY-

QUOTE
The addition of the 2-adrenolytic drug, yohimbine, to caffeine and ephedrine is an attractive support to obesity treatment. However, administration of three drugs influencing the cardiovascular system could have some undesirable effects, especially in obese subjects.

We tried to determine if the supporting pharmacological treatment of obese women composed of ephedrine, caffeine and yohimbine could modify the cardiovascular state at rest and during static (handgrip) or dynamic (cycloergometer) exercise. We found that loss of body mass did not differ between groups receiving only diet and groups with two or three drugs administration together with diet. We supposed that 10 days is too short a time to define real weight loss after treatment. Further study is needed to define the influence of these doses of drugs on metabolic effects and weight loss during a longer period of treatment.

However, the aim of our study was to determine if caffeine and ephedrine used together or these two drugs in combination with yohimbine were safe for the cardiovascular system. Ten days of observation is a sufficient period to detect some cardiovascular reactions. A very low caloric diet is usually associated with a decrease in adrenergic system activity. The aim of ephedrine, caffeine and yohimbine administration was to diminish this phenomenon and to increase the effect of a low caloric diet. We did not observe significant changes in most haemodynamic parameters after 10 days of diet only administration. However, the ejection fraction decreased. It is possible that this drop is one of the symptoms indicating this phenomenon.

We found that the therapy composed of ephedrine (2 25 mg) and caffeine (2 200 mg) did not modify the haemodynamic parameters at rest and during the handgrip exercise. Only during cycloergometer exercise was ejection fraction increased. This fact suggests that the combination of the drugs we used did not exert undesirable effects on the cardiovascular system. The increased in ejection fraction even has a profitable significance. It is also an indirect proof that ephedrine and caffeine in the doses we used could weakly activate the adrenergic system. For this reason the charge in the cardiovascular system in our obese subjects during static or dynamic exercise at the time of ephedrine and caffeine administration was not very large and seemed safe.We observed different reactions of the cardiovascular system when three drugs were used. Application of three drugs produced a depression of the cardiovascular system at rest, which was expressed by a decrease in stroke index and ejection fraction. This was probably the result of diastolic pressure and heart rate increase. In these circumstances, the systole of the heart is less efficient. We could speculate that these effects of yohimbine were due to an increase in noradrenaline concentration in the plasma ( Hedner et al., 1992; Tavernier et al., 1992). If this was the case, noradrenaline could increase the afterload, and thereby cardiac performance would be decreased. This could be an undesirable effect of yohimbine treatment. The same drug regimen during the handgrip test led to a decrease in ejection fraction only. Diastolic pressure, heart rate and ejection fraction tended in a similar direction during the handgrip test, but did not show significant changes between groups. We suppose that activation of the adrenergic system and following cardiovascular system during exercise is much stronger than after pharmacological stimulation. For this reason, the pharmacological influence of drugs is proportionally attenuated.

When cycloergometer exercise was performed, not only ejection fraction, but also cardiac load increased in the group receiving three drugs. The last effect was not observed during the handgrip test. However, cycloergometer exercise and handgrip are quite different types of effort. During dynamic exercise, heart rate reached higher values than during the handgrip test. Systolic pressure was inversely higher during the handgrip test. It could be speculated that, during the handgrip test, -activation predominated but during the cycloergometer exercise -activation predominated. End-diastolic index observed during dynamic exercise reached greater values than during the handgrip test. Central translocation of blood volume from the lower part of the body during exercise on the cycloergometer could have cardinal meaning. This centralization of circulation was probably in part due to the work of the leg muscles. Stroke index during cycloergometer exercise was also greater than during the handgrip test. Increased volume of heart and circulating blood, augmented heart rate together with the influence of the three drugs evoked an increase in cardiac load. The influence of yohimbine in these circumstances is very important, because we did not observe an increase in cardiac load when only two drugs were administered. This fact has significant clinical implications, because it suggests that yohimbine evokes some dangerous changes in the cardiovascular system. For this reason, this drug could only be used in some persons with caution.

Our results indicate that the pharmacological support of a low caloric diet by ephedrine and caffeine during obesity treatment induces only minimal changes in the cardiovascular system, but the addition of yohimbine to this regimen may lessen the cardiac performance at rest and during the handgrip test. Using three drugs during the cycloergometer exercise leads to an increase in cardiac work. Therefore, these findings demonstrate that chronic administration of ephedrine and caffeine has no undesirable effects on cardiovascular state in obese patients. The addition of yohimbine should be treated with caution and must be excluded in particular obese individuals with cardiovascular complications.


Waluga M, Janusz M, Karpel E, Hartleb M, Nowak A. Cardiovascular effects of ephedrine, caffeine and yohimbine measured by thoracic electrical bioimpedance in obese women. Clin Physiol. 1998 Jan;18(1):69-76
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Old 12-01-2005, 11:30 AM   #10 (permalink)
Kevin Larrabee
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Raymond, first off thats a great study on Yohimbine.

Also the product you linked to is lipodrene. What yovwmon is talking about is this:
http://bodybuilding.com/store/nutrex/lipo6.html

Serving Size: 2 Liqui-Caps
Servings Per Container: 60

Amount Per Serving:

Synephrine HCL 20mg
Synthetic 99% Guggulsterones Z&E 1:1 20mg
Yohimbe HCL 3mg
Caffeine Anhydrous USP 200mg
Bioperine 5mg

Other Ingredients:
Sesame oil, oleic acid, gelatin.

Directions:
For Fat loss: Take 2 liqui-caps 30 minutes before breakfast or morning workout and 2 more liqui-caps in the afternoon.
______________________________ ____________________

I hope that clarifys what i was talking about.


Currently I am taking Lipo 6 and ephedrine (25mg) twice a day. During my cutting phase and i have had no problems at all. I also do a ton of cardio along with playing in a basketball league and I havent had any bad side effects. But I am not obese and I am young (20) and also have been working out regularly for the past 4 or 5 years.

If you are in good shape and you have no problems with your heart I think just taking Lipo 6 is fine. I have heard people having great results and it is highly recommended on many body building sites.

-Kevin
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Old 12-01-2005, 11:38 AM   #11 (permalink)
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Damn, instead of editing my post, I will be a man about it and say I am wrong and you are correct. Im at work and got the two mixed up. Ive heard positive and negative things about Lipo-6, and it does contain gugglestones, which is getting a bad rap lately...so just be careful.
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Old 12-01-2005, 12:24 PM   #12 (permalink)
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larrabee, where are you buying ephedrine? When Xenadrine contained ephedra I would take 1/3rd of the dose and get insane results. IMO – ephedra is extremely safe when taken correctly, provided you’re in good health.

Is anyone else using ephedrine to assist with the leaning process, if so where are you buying and what brands do you recommend?


Quote:
Originally posted by larrabee213:
Raymond, first off thats a great study on Yohimbine.

Also the product you linked to is lipodrene. What yovwmon is talking about is this:
http://bodybuilding.com/store/nutrex/lipo6.html

Serving Size: 2 Liqui-Caps
Servings Per Container: 60

Amount Per Serving:

Synephrine HCL 20mg
Synthetic 99% Guggulsterones Z&E 1:1 20mg
Yohimbe HCL 3mg
Caffeine Anhydrous USP 200mg
Bioperine 5mg

Other Ingredients:
Sesame oil, oleic acid, gelatin.

Directions:
For Fat loss: Take 2 liqui-caps 30 minutes before breakfast or morning workout and 2 more liqui-caps in the afternoon.
______________________________ ____________________

I hope that clarifys what i was talking about.


Currently I am taking Lipo 6 and ephedrine (25mg) twice a day. During my cutting phase and i have had no problems at all. I also do a ton of cardio along with playing in a basketball league and I havent had any bad side effects. But I am not obese and I am young (20) and also have been working out regularly for the past 4 or 5 years.

If you are in good shape and you have no problems with your heart I think just taking Lipo 6 is fine. I have heard people having great results and it is highly recommended on many body building sites.

-Kevin
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Old 12-01-2005, 01:52 PM   #13 (permalink)
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You can get it almost anywhere. The two most know brands are Vasopro and Bolt. Both are around $10 a bottle. You can get it here:
http://bodybuilding.com/store/mp/vaso.html

Normally you would stack one dose of lipo 6 (2 caps) and 1 vasopro pill which is 25 mg. With these two you should see great results.

I would reccomend starting with one dose a day for a week then bumping it up to twice a day after that and do a 4 or 5 week cycle of it.

-Kevin
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Old 12-01-2005, 03:05 PM   #14 (permalink)
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Thanks for the great information everyone!
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Old 12-12-2005, 09:01 AM   #15 (permalink)
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Okay, can someone please provide more support to larrabee213’s quote below, I am receiving mixed messages on this subject and want to keep things safe. I have heard that stacking Vasopro and Lipo 6 is dangerous because ephedrine and yohimbe don’t mix well. On the other hand I have heard that stacking ephedrine and yohimbe provides excellent results when used correctly. I am looking for a product that will maximize fat loss in addition to my diet and exercise program, any recommendations are highly appreciated.
Quote:
Originally posted by larrabee213:
You can get it almost anywhere. The two most know brands are Vasopro and Bolt. Both are around $10 a bottle. You can get it here:
http://bodybuilding.com/store/mp/vaso.html

Normally you would stack one dose of lipo 6 (2 caps) and 1 vasopro pill which is 25 mg. With these two you should see great results.

I would reccomend starting with one dose a day for a week then bumping it up to twice a day after that and do a 4 or 5 week cycle of it.

-Kevin
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Old 12-12-2005, 10:22 AM   #16 (permalink)
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What I wrote above is why you shouldnt stack yohimbe and ephedrine...now, I guess you could do it and probably be okay, its just not recommended.

With that said, Vaspro has guifessain (sp?) as well as ephedrine..the guifessain loosens up flem as this product is 'really' for someone with a cold or whatever. My guess is that some say their breathing becomes difficult with Vaspro (because of the other ingredient) and might make it even more risky to mix with yohimbe. But- as Ive already said, its not recommend to mix E & Y reguardless. If you are going to get ephedrine, I would go with pure bolt vs vaspro, as the added ingredient in vaspro can cause issues with some.
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Old 12-13-2005, 11:23 AM