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Fish oil and glucosamine Fish oil and glucosamine
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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 10-31-2005, 04:46 PM   #1 (permalink)
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I have arthritis in my right wrist. I am currently taking glucosamine and fish oils to helo with this as well as their other benefits. Does anyone know what amount is recommended on a daily basis. The glucosamine suggest 1g a day on the bottle.
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Old 10-31-2005, 05:21 PM   #2 (permalink)
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Check out www.drtheo.com for an extensive amount of info on glucosamine.

Fish oils to help with arthritis? Because of inflammation? Do you have osteoarthritis or rheumatoid?
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Old 10-31-2005, 07:44 PM   #3 (permalink)
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Osteo. And yes I have read about fish oils helping in the lubrication of the joints and being a good supplement for arthritis sufferers.
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