ff sour cream and cream cheese - JP Fitness Forums

txcrew22 · 10-28-2005, 02:05 PM

Can these be good substitutes for ff cottage cheese?
I know cream cheese has quite a bit more sodium. But are these ok?

gobbla · 10-28-2005, 04:47 PM

substitute in what regards?

txcrew22 · 10-28-2005, 11:03 PM

as a healthy substitute. im just looking around for some alternates to cottaga cheese.

gobbla · 10-29-2005, 02:05 AM

yes...but it's unlikely you're going to sit down and eat a bowl of sour cream. or are you?

Marykaa · 10-29-2005, 11:09 AM

Quote:

Originally posted by GOBBLA:
yes...but it's unlikely you're going to sit down and eat a bowl of sour cream. or are you?

Actually I could! love that stuff more than ice-cream. ate it on baked patatoes when I was young all the time.. or on Sourcroute recepies..

Luckly I do like cottage cheese.. (now)

Quote:

Originally posted by TXCREW22:
as a healthy substitute. im just looking around for some alternates to cottaga cheese.

TX.. If it's a flavor thing.. we can get used to and even like almost anything.. with time.

galya · 10-30-2005, 01:05 AM

Eat regular sour cream, just use in moderation and in protein+fat meals. Fatty fat free foods come too far from 'clean".

txcrew22 · 10-31-2005, 12:32 PM

Quote:

quote:
Originally posted by TXCREW22:
as a healthy substitute. im just looking around for some alternates to cottaga cheese.

TX.. If it's a flavor thing.. we can get used to and even like almost anything.. with time. [/QB][/quote]I dont mind the taste of cottage cheese at all, just like to change things up a bit.

And no, I wouldn't eat a whole bowl of that at once.... [img]tongue.gif[/img]

Marykaa · 10-31-2005, 06:06 PM

Quote:

Originally posted by txcrew22:
I dont mind the taste of cottage cheese at all, just like to change things up a bit.

And no, I wouldn't eat a whole bowl of that at once.... [img]tongue.gif[/img] [/QB]

You're better off than me !