BLOATING

SAREENA · 10-16-2005, 04:19 PM

wot foods make u bloated? it 2 much water bad 4 u???

booze · 10-16-2005, 09:16 PM

you have to drink a LOT of water for it to bad for you. i drink around 4L a day and the only downside is the track ive worn in the carpet from my desk to the toilet...
as for the bloated thing? i think that depends on the individual. i cant think of any foods that make me bloated.
foods that make me full on the other hand - oats, brown rice, green leafy vegetables etc

SAREENA · 10-17-2005, 12:40 PM

lol omg 4l is loads, id be in the bathroom all day. i lost a poundddddd in a week woo hoooooooooo

booze · 10-17-2005, 10:44 PM

hehehe yeah its fair a bit. i drink that much at work and taper it when i go home so im not going to the toilet 8 times a nite [img]tongue.gif[/img]
congrats on the weight loss [img]smile.gif[/img]

SAREENA · 10-18-2005, 08:28 AM

i think it was probably water than fat loss lol