urgent help - binge eating disorder

[hipnotiks]

Hello guys, I'm critically in need for some help. I've been on a diet phase to get a six pack since march 05 until now. I made a tremendous progress in terms of reducing bodyfat by proper diet and workouts. However, i felt that i reached a plateau and thus I severely limited my daily calories intake and deprived myself from food which I considered as forbidden. Little did i know that i've suffered from eating disorder, anxiety and depression. I got into a binge much more frequently than i used to lately. I loaded myself on junk food for over than 5000 calories in one sitting, mostly fatty and sugary. I could not stop eating eventhough I feel full and bloated until i feel sick and unable to move. I think i gained back all the fat that i've already lost since march in just 3 days. Normally i could manage to suppress the apetite, but not anymore. I'm going to see a dietitian or a psychologist soon. Please do drop me word of advice as well as solutions. also, are there any supplementations that could stop me from bingeing, the anxiety and depression. thanks.

[TrainingGirl]

To be honest, I think what you need the most is a doctor/therapist. A supplement is not the answer. You have a lot going on there and I think the best thing is to get help from someone that deals with these disorders professionally.

Sorry if that is not the answer you wished to hear. But eating disorders are difficult and I think best handled by professionals. We are certainly here for support, but as far as treatment, you need more.

[Terry Monk]

I would agree whole heartedly with TG. ^^^ Please, please, please get help. Professional help. This is a huge first step that you've taken in admitting the problem. Do you have a support system in the "real" world? You will need one. This is going to be a long road, but you can definitely do it. You also need to get yourself checked out by a regular doctor also. You may have other problems that extend from this disorder. You need to do what's best for yourself and you need to do it IMMEDIATELY. Please.

Good luck. We'll be here.