Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
I'm so mad at myself!!!! My cheat meal isn't until Friday night and I caught myself mid chips and cookies tonight. That's my first real slip in over 3 months!!!! I've been doing so good! SH!T only one slip, won't lose my hard earned gains over a few chips and cookies(muttering to self).... AAAAAAAAAAAA!!! So pissed at myself!!!
3 months?! That's a long time to go without a slip up. Don't beat yourself up too much. We've all done it. If it makes you feel any better, I just had ice cream with fudge and peanut butter cups in it [img]tongue.gif[/img]
Originally posted by gobbla: it happens...it'll be fine...in 16 years when you work off that cookie you ate...I HOPE YOU'RE FREAKING HAPPY!!
back on the wagon tomorrow.
lol - That's the laugh I needed Gobbla. Thanks. I was just irritated at myself, but you know what? I feel better today. I think sometimes you need to slip just to know how good it feels to get back going again.
[img]tongue.gif[/img]
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