Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Read this over at avantlabs, but have heard it before as well. Appearently eating these peppers (not whole unless you are real brave) is one of the best thermogenics there is, and its 100% natural, anyone heard of this? Not saying its magic or anything, but heard it does help.
Something that I think is worth noting...most of these "secrets to losing weight" are relatively minor. Unless everything else is up to par they likely aren't going to give one person a huge advantage over another.
Oh no doubt, I know that...thats what I meant by saying it isnt magic or anything. I meant it probably would be better than say yohimbe or ephedrine, (because its food) after a proper diet of course.
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