Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
does anyone here use/agree with the use of them when building? i am just wondering because i am seriously looking at using them for a short period of time but before i do anyhting i want to learn as much as i can
as of now i know absolutly nothing and would like to learn more through someone pointing me to some articles as well someone giving me some info from experience thanks
If you want info on roids, this isnt the right message board. You can try massmonsterz.com or elitefitness.com. I know both those boards have forums for people who use roids. I just visit these sites for the lifting info, btw...hehe.
thanks guys , as asked above why it is beacuase i ahve been working out for 7 months now 5 days a week and have gained only 5 lbs so i was just looking at other options not sayin this is the one i was going to choose just learning
You need to step back and think about some other factors before you go on a cycle. I'm sure OldGuy is right.
I bet your diet is awful and not nearly enough for mass gain.
Training 5x a week sounds like over kill to me. I train 3x sometimes less a week and have gained 7 or pounds in 8 weeks.
I recomend getting the book by John Berardi, and Mike Mejia. It's called Scrawny to Brawny. I know it would help you pack on LBS of muscle without the juice. Trust me it has for me.
__________________
"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
man dont get mad at me i dint say that was the only way im new at this and looking for advice. thats all i wanted
ive been trying to understand the whole calories and carbs thing to gain but i cant get my head wrapped around it i dont know why
so im sure that is a big problem as for 5 days a week i wasnt sure how much i was supposed 2 so maybe i am overduing it i have changed to 3 days a week know on the training for maximal size program see what that can do and hopefully find some diet info i can understand
thanks again and i will definatly try everyhting before i go the "easy" route of steroids for the face bulking look
Post your diet. If you dont have a diet then read the articles on Johnberardi.com and make one. The first article there, "7 habits" is a must read and will give you the basics of how to set up your diet. Good luck.
Don't take the reaction to your question personally eeseen. Personally I'm fighting the urge to verabally kick-your-ass and its not because I harbour some hate for you its just that I'd hate to see someone risk their health (not to mention jail) just because they don't look like a fitness model.
As others are stating, there are better (not necessarily quicker) ways to gain mass. I'll second the recommendation for Scrawny to Brawny.
thanks again guys and like i said dont get angry i wasnt asking where to get them i was asking knowledge on them and know i have backed up and am looking into proper healthier and more beneficial options example diet and the reaosn for this is because of you guys wasting your time helping me out
7 months is too early to be taking steroids... 7 years might be too early. It all depends on your goals.
I don't believe steroids are evil, they're just another tool to help you reach your goals. That being said, it's a dangerous tool that needs to be used and monitored correctly.
posted July 10, 2005 10:07 AM
--------------------------------------------------------------------------------
7 months is too early to be taking steroids... 7 years might be too early. It all depends on your goals.
I don't believe steroids are evil, they're just another tool to help you reach your goals. That being said, it's a dangerous tool that needs to be used and monitored correctly.
--------------------------------------------------------------------------------
Posts: 89 | From: Hawaii | Registered: Aug 2004 |
you forgot to mention illegal. possession, distribution etc. can get you up to one year in the federal pen.
__________________
Fool give wife grand piano,wise man give wife upright organ.
Not to veer from the topic but if you just take steroids yourself, I don't see how you can get that long of a sentence. On top of that, I don't see how steroids (taken correctly) are worse than smoking or drinking...
i think its more the fact that people do not use them correctly when in use which can cause bodily harm as well as steroids are illegal for reasons and for me that is sayin they are not safe enough for commmon use by unknowledgeable people
you're largely right. I think of it like a drug. You can do heroin recreationally for quite some time before it does any non-reversible damage to you.
Even viagra...fun for the whole family (at least mom and dad). If used as directed no prob...if used for a 7day binge you might have to have your cock drained.
It's not the physical addiction that's the problem, but the mental one. Ask any smoker...the nicotine is out of your system in 48hrs (give or take), but you'll likely crave a smoke for the rest of your life.
I wouldn't suggest using steriods. There are so many negative health effects of using that totally outweigh the benefits. You'd be better off not using them, and if your looking to get stronger and bulk up, you can do that by changing your diet some.
Linear Mode
