Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Hello.
Now that summer has hit I usually want to sleep in so I dont wake up till 10:30 11:00ish but I have found out that I am not able to fit all my meals in with that time span. So I am wondering if I would just be able to eat as many as I can when I wake up and still gain weight. The time I'm not up I'm sleep so my calorie expediture is lower then when I am up. Does anything think this would work or should I just set my alarm for 7:00AM
__________________
"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
I'm not getting up in the middle of the night I'm just not awake for as long as I usually am and I dont have the time to fit 6 to 8 meals in 7 hours. I was wondering if I am only awake for 7 hours will I still be able to gain weight if I eat as much as I can in that amount of time?
__________________
"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
How late do you stay up? If you're only awake for 7 hours, that means you are going to bed at like 6pm! I would assume you are up for a bit longer than that, and if that's the case, I would focus on continuing to eat every 2 hours or so, and make sure that you get a good amount of slow protein right before bed so your muscles aren't wasting away.
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
I think I just need to set my alarm and get my ass up for a week so I can get back on a normal schedule and start hauling some ass int he gym. I think I could gain another 10LBS if I just put a tab bit more effort into it.
It does take a lot of effort to eat so many meals. Ah I chose this right? Right.
__________________
"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
That's a good call. It's nice in the summer, even if you can get out of bed by like 8 or 9, you can still have the gym to yourself for the morning. Then you could be done with your workout with a whole day ahead of you by the time you were waking up before. Ah, to have a summer break again...
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
For my 10 day summer vacation (damn summer school) i would only be awake for like 12 hours a day.
all i would do is go to the gym, eat ALOT of mom's good home cooking and just relax. i ended up actually gaining like 2-3 pounds (probably all fat lol). i wish i could live like that all the time.
__________________
"When he was six, he believed that the moon overhead followed him. By nine, he deciphered the illusion, trading magic for fact, no trade-backs. So this is what it's like to be an adult? If he only knew now what he knew then."
Linear Mode
