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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 04-23-2005, 08:41 AM   #1 (permalink)
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What do you guys think about the testosterone advantage plan diet? I am thinking about using the TAP diet while doing Turbulence training for fat loss. It this a good diet to help me lose the excess fat I got and lower my BF% (curently 16%) to below 10%? If not this program what would you recommend? And does CB have a diet made for the TT:FFL program?

thanks,
Kevin
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Old 04-23-2005, 11:27 AM   #2 (permalink)
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TAP is a fine diet losing weight. Good choice.
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