Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
ON's fruit punch is good, esp. mixed with fruit punch gatorade. Vanilla whey is great with orange gatorade as well. For mixing with just water, I personally stay away from choc or vanilla whey, I like those better with milk. Usually orange or grape or fruit punch or some fruit type flavor is best with water.
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I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary.
None, once I mix it with 1/2-1c of skim milk and the rest water it tastes great. I only buy cookies and cream now.
As for who would drink whey and water only, I eat 4 egg whites and 1 whole egg scrambled, 3 pieces turkey bacon and a shake of 1c skim milk and 1scoop whey and 2c water m-f.
I think Muscle milk tastes better in water than with milk. That being said its good in both.
I use only water at work since I don't want to drag milk in with me and it makes my bottle easier to clean when I am done.
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack LaLanne
I think Muscle milk tastes better in water than with milk. That being said its good in both.
I use only water at work since I don't want to drag milk in with me and it makes my bottle easier to clean when I am done.
Muscle milk tastes good in anything. Hell, I can just eat the powder dry. The blueberries and cream powder tastes like a blueberry muffin, no joke.
__________________
I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary.