Well I ran out of my protein powder a few weeks back and I'm looking for some more. Are there any companies that I should avoid? Last tub that I had was Optimum Nutrition (don't agree with Johnka on the taste, but I mostly mixed it in other substances (PWO shake, powdered gatorade, skim milk)). I was thinking about getting a different brand after reading about some possible allergic complications. Along those lines are there any companies I should avoid due to bad protein or are most about the same? Companies that I should look for? I really want to stay with Vanilla as I'm able to use it in a lot of places.
In the end I'd really like to get my daily protein from food, but it's just not possible at this time (money). I'm probably really lacking on protein right now. The plus side is that I'm not eating that much junk...good carbs (fruits, veggies,minimal bread)! It's a work in progress!
In addition I REALLY want to try out Johnka's Protein Pancakes in the latest Men's Fitness. Those look AWESOME! Not sure they'd be good for a cut period though, but I'm going to try them!
Thanks in advance,
Chris D.
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