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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 04-12-2005, 07:32 PM   #1 (permalink)
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I know that Johnka reviewed these bars and said that they're good for the first meal after your PWO shake but how would the bar rate at other times during the day?
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Old 04-12-2005, 07:36 PM   #2 (permalink)
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If I am not mistaken, they contain HFCS and around 30g of sugar. The only time you would want to have one is if you for some reason cant have your normal PWO shake/meal. If you do choose to try one, have it PWO. I did this a while ago when I was on vacation cus I didnt bring whey with me. The chocolate chip cookie dough flavor is very tasty.
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Old 04-22-2005, 01:17 PM   #3 (permalink)
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I had on yesterday pre workout. It tastes great and gave me a nice little energy boost since i have to workout at 8 after 12 hour work days.
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Old 04-22-2005, 02:02 PM   #4 (permalink)
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there junk IMO.

Ripstone has the right idea about them
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