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how soon should you drink water after drinking creatine??? how soon should you drink water after drinking creatine???
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Old 03-31-2005, 11:22 PM   #1 (permalink)
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Hey guys, i have just started taking creatine and i was wondering how long u can wait to drink water after consumption of creatine.

Anything is cool.

THanks
-Jim
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Old 03-31-2005, 11:54 PM   #2 (permalink)
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immediately.

what are you mixing you're creatine w/ anyways?
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Old 04-01-2005, 07:26 AM   #3 (permalink)
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I'm with jax,

Drink tons of water all day, every day
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Old 04-01-2005, 07:29 AM   #4 (permalink)
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Ice water is the best drink to get a flatter tummy and rehydrate after intensive workouts to get more engery
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Old 04-01-2005, 08:26 AM   #5 (permalink)
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Never drink water with creatine. If you do it won't work. BTW, what day is it
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Old 04-01-2005, 01:06 PM   #6 (permalink)
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Ripstone never drink water with creatine. how about mixing water with creatine? and what is your justification for making this statement?
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Old 04-01-2005, 01:13 PM   #7 (permalink)
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Quote:
Originally posted by RipStone:
[QB BTW, what day is it [/QB]
Psst, von_Hayes, its April Fools Day if you didn't get the hint in RipStone's reply
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Old 04-01-2005, 02:09 PM   #8 (permalink)
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Quote:
Originally posted by Buccaneer:
quote:
Originally posted by RipStone:
[QB BTW, what day is it
Psst, von_Hayes, its April Fools Day if you didn't get the hint in RipStone's reply [/QB][/quote]Thanks you. I was pulling a little joke...not a good one though.

Anways, it is very important to drink water when taking creatine. Drink at least 1 gallon a day. Also, you can put the creatine in a glass of water. Just stir it up and drink it down so you dont have to taste the gritty creatine....its like drinking sand...yuck.
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Old 04-01-2005, 02:33 PM   #9 (permalink)
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I put mine in my PWO shake
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Old 04-01-2005, 03:10 PM   #10 (permalink)
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Wow, thanks a lot for the input guys.
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Old 04-01-2005, 05:14 PM   #11 (permalink)
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What are ya doing? Snorting it?
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Old 04-01-2005, 06:10 PM   #12 (permalink)
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Quote:
Originally posted by JMR:
What are ya doing? Snorting it?
I was wondering the same thing. I hope you are not just taking spoonfuls and shoving it down your throat. That is just gross.

I bet he mixes it with something other than water and that is why he was wondering.
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