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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 01-24-2005, 01:13 PM   #1 (permalink)
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http://www.gourmetsleuth.com/cooking...sp?Action=find

I just found this, and thought it was pretty cool. I always have trouble since I weigh my food, so it's all in oz. Fitday doesn't always have oz. availible for portion sizes, so I'm usually left guessing. Just thought this might be useful for some others out there...
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